Heart To Heart Yoga & Healing

Nestled in the heart of Elmira, NY, Heart to Heart Yoga & Healing is a haven for seekers of holistic well-being. Founded by experienced occupational therapist and certified yoga instructor, Doris Farmer, our studio welcomes individuals of all ages and experience levels on their unique journey to health and harmony.

A Welcoming Community

At Heart to Heart, we believe in the power of community to foster personal growth and a sense of belonging. Our welcoming and supportive atmosphere encourages open sharing, personal breakthroughs, and lasting connections. We believe that yoga is not just physical practice, but a profound journey of self-discovery and connection.

Dedicated Offerings

Our diverse selection of classes caters to a wide range of interests and abilities. Explore the soothing depths of gentle yoga, energize your body with Vinyasa-inspired sessions, or delve into ancient practices like Tai Chi and Qigong. We also offer specialized classes like Barre "Happy Hour" and Core Focused Yoga, designed to refine and strengthen your entire being.

Expert Guidance

Doris Farmer, our founder and lead teacher, brings over 20 years of experience and genuine enthusiasm to each class. Her gentle, informative style and compassionate guidance will help you cultivate self-awareness, deepen your practice, and build strength with confidence.

Our Mission

Our mission is to provide a peaceful sanctuary where individuals can cultivate greater health and well-being through the transformative power of yoga, meditation, and healing modalities. We believe in empowering our community to discover their inner potential, build resilience, and uplift their lives on both physical and emotional levels.

Let Your Journey Begin

Whether you're a seasoned practitioner or seeking your first steps toward a healthier you, Heart to Heart Yoga & Healing is your perfect starting point. Join us and discover the joy of mindful movement, empowering your body and spirit to reach their full potential.