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HEALTH REQUIRES BALANCE LET'S FIND YOURS!

At Physical Therapy & Wellness, we believe that health requires balance, and we're committed to helping you find yours. Our approach is centered around providing personalized, convenient, and compassionate care that addresses the unique needs of busy individuals, particularly women, who struggle to find time for their health.

As a physical therapist with over 20 years of experience in the health field, our founder, Dr. Dana Palmer, understands the importance of taking a holistic approach to wellness. She has created a practice that combines physical therapy, wellness coaching, and Pilates instruction to help clients achieve their health goals from the comfort of their own homes.

Our Services

Our services are designed to provide flexibility and convenience, catering to individuals with busy schedules or those who prefer the comfort of their own homes. We offer virtual visits, mobile visits, and wellness coaching sessions that can be tailored to meet your specific needs.

Our physical therapy services include full-body evaluations, customized treatment programs, and ongoing support between scheduled visits. We work with clients to address persistent pain, bowel or bladder issues, pelvic pain, and other health concerns.

In addition to physical therapy, we offer wellness coaching sessions that focus on empowering individuals to take control of their health. Our coaching sessions provide guidance on nutrition, stress management, and lifestyle changes that promote overall wellness.

Our Approach

At Physical Therapy & Wellness, we believe in taking a collaborative approach to health. We work closely with our clients to understand their unique challenges, goals, and preferences. Our personalized approach ensures that each client receives a tailored program that addresses their specific needs, helping them achieve optimal health and wellness.

Our goal is to provide a supportive and non-intimidating environment that fosters growth, empowerment, and education. We believe that by working together, we can help you achieve a better quality of life, free from pain and discomfort.

What Others Are Saying

Don't just take our word for it! Our clients have seen remarkable results from our personalized approach to physical therapy and wellness coaching. Here's what some of our satisfied clients have to say:

  • "Dana offers unique expertise due to her combined perspective as a Physical Therapist, Pilates instructor, and Physical Therapy program educator." - Janna
  • "You won't find a more authentic, true down to earth therapist to help you through recovery or pain management." - Arlene
  • "I have never met a physical therapist that was more passionate about her field, knowledgeable, and dedicated to ensure her patients get the best possible care and outcome." - Karen
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