Business Details
21 Years
experience
Your Premier Fitness Destination in Jamestown, RI
Since 2005, we have been Jamestown's premier fitness destination, dedicated to creating a welcoming environment where individuals of all fitness levels achieve their goals. Our state-of-the-art facility features top-tier equipment with no wait times, complemented by certified trainers who design personalized programs based on health history and objectives. We offer flexible membership options including short-term and annual plans with EFT or lump-sum payment, plus discounts for students, seniors, military personnel, and corporate groups.Our small-group classes provide individualized attention in a supportive atmosphere, while our eco-conscious approach eliminates bottled water in favor of refill stations to reduce plastic waste. With operating hours from 5:00 AM daily and staff available for assistance during morning hours, we combine convenience with community-focused fitness solutions. Our team brings decades of combined experience in strength training, rehabilitation, and functional movement, ensuring expert guidance for every client.
Services
Personal Training
Group Classes
Membership Plans
Equipment Access
Community Support
Details
- Year established: 2005
Highlights and features
- We offer certified personal trainers with specialized expertise in rehabilitation and functional movement
- Our small-group classes maintain low instructor-to-participant ratios for personalized attention
- Flexible membership plans include payment options and discounts for specific groups
- Eco-conscious facility eliminates bottled water with modern refill stations
- 20+ years of combined trainer experience supporting diverse fitness goals
Services
Personal Training
Certified trainers create customized programs addressing strength, flexibility, and wellness goals. Sessions range from 30-60 minutes with pricing starting at $38.50. Trainers consider health history and objectives to ensure safe, effective progress through evidence-based methods.
Group Classes
Small-class environments maintain low instructor-to-participant ratios for personalized attention. Offerings include Total Body Tone and Zumba Gold with durations around one hour. Class prices range from $6$12 for members and non-members respectively.
Membership Plans
Flexible membership options include monthly or annual plans with EFT or lump-sum payment. Special rates available for students, seniors, military personnel, and corporate groups. Annual memberships offer four-month pause options for schedule flexibility.
Equipment Access
State-of-the-art equipment includes treadmills, rowers, strength machines, and free weights up to 110lbs. Facility features dedicated zones for cardio, strength training, and functional movement with no wait times during operating hours.
Community Support
Boutique gym environment fosters supportive relationships among members and staff. Eco-friendly initiatives include eliminating bottled water through refill stations. Staff available daily 8:00 AM-10:00 AM for assistance with facility access and equipment usage.
People
Jen Buckley
Personal Trainer
Certified trainer with Springfield College degree in Movement & Sports Studies. Specializes in personalized workout plans combining strength training and motivational support for sustainable lifestyle changes.
Bill House
Personal Trainer
20+ year fitness veteran with AFPA certification. Focuses on senior exercise, post-rehabilitation, and strength training through evidence-based methods that build lifelong wellness habits.
Kevin Hutchinson
Personal Trainer
Physical Education graduate with military background. Emphasizes functional movement patterns and recovery techniques to improve real-world strength and mobility for diverse clients.
Gary Fagundes
President/CEO
Executive leader overseeing daily operations and strategic direction. Ensures facility maintains premium equipment access, eco-conscious practices, and community-focused fitness programming.
Amanda Taylor
Marketing Director
Manages brand development and community engagement initiatives. Coordinates promotional efforts to expand access to fitness resources while maintaining the gym's welcoming atmosphere.
Questions
What membership options are available?
We offer monthly and annual memberships with EFT or lump-sum payment options. Special discounts apply for students, seniors, military personnel, and corporate groups.
Are personal training sessions included with membership?
Personal training is available as an add-on service with certified trainers. Sessions range from 30-60 minutes at rates starting from $38.50 per session.
What types of fitness classes do you offer?
Our schedule includes small-group classes like Total Body Tone and Zumba Gold. Each session maintains low instructor-to-participant ratios for personalized attention.
Is equipment available for all fitness levels?
Yes, our facility features treadmills, rowers, strength machines, and free weights up to 110lbs. Equipment selection supports both beginners and advanced athletes.
What are the gym's operating hours?
The facility is accessible 24/7 with staff available for assistance daily from 8:00 AM-10:00 AM. Lockers require personal locks for security.
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