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27 Years
experience
Your Premier Houston MMA Training Facility
Elite MMA has been a leader in martial arts training since 1999, founded on principles of teamwork, community, and personal growth. Our expert instructors deliver comprehensive programs in mixed martial arts (MMA), Brazilian Jiu Jitsu, kickboxing, and self-defense, emphasizing physical fitness, mental discipline, and practical self-defense skills. With six locations across the Houston area, we cater to men, women, and children of all skill levels, fostering a supportive environment where students develop confidence, resilience, and camaraderie.

Our philosophy extends beyond physical training, promoting life balance and success through structured goal-setting in physical, educational, and personal domains. Over 10,000 students have trained with us, benefiting from our commitment to quality instruction, experienced coaching staff, and facilities designed to maximize learning and safety.
Services
Mixed Martial Arts Brazilian Jiu Jitsu Kickboxing Self-Defense Training Boxing Kids Martial Arts Private Lessons MMA Conditioning No Gi Training Youth Programs
Details
  • Year established: 1999
Highlights and features
  • We offer over 25 years of combined instructor experience in competitive martial arts.
  • Our curriculum includes specialized programs for kids, women, and advanced athletes.
  • We emphasize practical self-defense techniques and real-world situational awareness.
  • Our community-driven approach builds camaraderie and mutual support among students.
  • We provide flexible scheduling across six conveniently located Houston-area facilities.
What people say
Supportive community Experienced instructors Effective self-defense Family-friendly environment Positive personal growth
Services
Mixed Martial Arts
Our MMA program combines striking, grappling, and ground fighting techniques to develop physical fitness, self-defense skills, and mental resilience. Students learn punches, kicks, takedowns, and submissions in a structured environment that emphasizes safety and progressive skill development. The training builds confidence, discipline, and practical combat readiness for real-world scenarios.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu instruction focuses on leverage-based techniques for self-defense and ground fighting, enabling smaller individuals to overcome larger opponents. Classes emphasize positional control, joint locks, and chokeholds while promoting physical conditioning, mental focus, and strategic problem-solving through live sparring and technical drills.
Kickboxing
Kickboxing programs develop striking proficiency using fists, elbows, knees, and shins while improving cardiovascular endurance and core strength. Training includes bag work, partner drills, and footwork exercises that enhance coordination, power generation, and defensive techniques in a high-energy group setting.
Self-Defense Training
Self-defense courses teach practical techniques for de-escalation, situational awareness, and physical confrontation management. Students practice real-world scenarios involving strikes, holds, and escape maneuvers while developing reflexes and decision-making skills under instructor guidance in a controlled learning environment.
Kids Martial Arts
Youth martial arts classes combine physical activity with character development, teaching children respect, discipline, and confidence through age-appropriate techniques. Structured curricula include fundamental movements, safety protocols, and teamwork exercises that promote motor skills, focus, and positive social interaction in a fun atmosphere.
Questions
What martial arts styles do you teach?
We offer MMA, Brazilian Jiu Jitsu, Muay Thai kickboxing, boxing, and self-defense programs for all ages and skill levels.
Are there classes for beginners?
Yes, we provide introductory classes with progressive curricula for complete beginners, including free trial sessions to start your training.
What should I wear for my first class?
Wear comfortable athletic clothing and bring water. We provide loaner gear for initial Brazilian Jiu Jitsu classes.
Do you offer private lessons?
Yes, personalized private sessions are available to refine techniques, address specific goals, and accelerate skill development.
Are there family membership options?
We offer family-friendly pricing structures and sibling discounts across our Houston-area locations.
How do I schedule a free trial session?
Visit our website to claim your complimentary session or call 713-339-4662 to connect with instructors directly.
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