Julia Clowney, LICSW

Welcome to my practice, where you'll find a compassionate and supportive environment dedicated to helping you navigate life's challenges and cultivate a more fulfilling existence. My name is Julia Clowney and I'm a licensed therapist committed to empowering individuals on their journeys of personal growth and healing.

Driven by a deep belief in the interconnectedness of mind, body, and spirit, I offer a holistic therapeutic approach that recognizes the unique tapestry of your experiences and perspectives. I understand that seeking therapy is a courageous act, a testament to your desire for positive change and a deeper understanding of yourself.

Services Offered

My practice is dedicated to providing comprehensive support for a wide range of mental health concerns.

I specialize in assisting individuals struggling with anxiety and depression, offering evidence-based therapies and compassionate guidance to help you manage these challenges effectively.

Furthermore, I provide specialized trauma treatment, utilizing the Accelerated Resolution Therapy (A.R.T.) approach. A.R.T. is an innovative and effective method that can help individuals heal from the emotional and psychological wounds of past traumas, facilitating profound and lasting change in a relatively short time.

In addition to these areas, I am passionate about supporting gifted, intense, and sensitive individuals. I recognize the unique strengths and challenges that come with heightened sensitivity, and I create a safe and validating space for these individuals to explore their experiences, develop healthy coping mechanisms, and embrace their gifts.

My Approach

The foundation of my therapeutic approach is built on a belief that you possess the inherent capacity for healing and change. I strive to create a collaborative and empowering therapeutic relationship, where you are actively involved in shaping your treatment plan and exploring solutions that resonate with your personal needs and goals.

I incorporate mindfulness practices into my sessions, drawing on the wisdom of Hakomi therapy to guide you toward greater self-awareness and cultivate a deeper connection with your inner wisdom. Through gentle exploration and compassionate guidance, we will work together to identify and release limiting beliefs, replace negative thought patterns with empowering alternatives, and unlock your full potential for growth and well-being.

Remember, you are not alone on this journey. I am here to provide the support, guidance, and tools you need to overcome challenges, embrace your authentic self, and create a life filled with meaning and purpose.