Business Details
Your Trusted Clinical Psychologist in Los Altos, CA
With nearly two decades of experience in clinical psychology, I provide specialized care for individuals and couples navigating complex mental health challenges. My practice integrates evidence-based psychological approaches with medical insights, grounded in advanced training from institutions like the University of South Florida, Palo Alto VA, and Stanford University. I specialize in treating depression, anxiety, addiction, chronic pain, insomnia, and trauma, while offering couples therapy informed by behavioral medicine principles.My work at the Palo Alto VA and Bay Area Pain and Wellness Center has refined my ability to address co-occurring disorders through personalized treatment plans. As a clinical instructor at Stanford, I contribute to advancing addiction psychiatry education. My practice emphasizes collaborative care, with initial sessions focused on ensuring therapeutic alignment and long-term success.
Services
Stress Management
Depression Treatment
Anxiety Therapy
Addiction Counseling
Chronic Pain Management
Insomnia Treatment
Couples Counseling
Highlights and features
- We have over 20 years of experience in clinical psychology.
- Our team specializes in behavioral medicine integrating mind-body approaches.
- We offer evidence-based treatments for chronic pain and co-occurring disorders.
- Our practice includes specialized training in couples therapy techniques.
- We maintain active academic and research affiliations with Stanford University.
Services
Stress Management
Evidence-based techniques to help clients develop coping strategies for stress reduction. Combines cognitive-behavioral approaches with relaxation training tailored to individual needs. Addresses stress-related conditions through personalized treatment plans.
Chronic Pain Management
Specialized program integrating psychological and medical approaches for chronic pain treatment. Utilizes cognitive-behavioral therapy and group interventions to improve quality of life. Focuses on developing effective coping mechanisms and functional restoration.
Couples Counseling
Comprehensive approach addressing relationship challenges through combined individual and couples sessions. Emphasizes communication skills and goal alignment. Based on evidence-based practices for improving relationship satisfaction and resolving conflicts.
Addiction Counseling
Specialized treatment for substance use disorders incorporating 12-step principles and cognitive-behavioral techniques. Addresses co-occurring mental health conditions and develops relapse prevention strategies. Includes individual and group therapy options.
Trauma Recovery
Evidence-based interventions for overcoming traumatic experiences. Utilizes cognitive processing techniques and exposure therapies tailored to individual needs. Focuses on symptom reduction and long-term recovery from traumatic events.
People
John D. McKellar, PhD
Clinical Psychologist
Licensed clinical psychologist with 20+ years of experience. Completed doctoral training at University of South Florida, internship at Palo Alto VA/Stanford, and postdoctoral work at Kaiser Permanente. Specializes in behavioral medicine and addiction psychiatry.
Questions
What mental health specialties do you focus on?
I specialize in treating depression, anxiety, addiction, chronic pain, insomnia, and trauma, with additional expertise in couples therapy and behavioral medicine approaches.
How long are therapy sessions?
Initial sessions typically last 60-90 minutes for comprehensive assessment, with follow-up sessions generally lasting 50 minutes.
Do you accept insurance?
As a licensed psychologist, I provide documentation for potential insurance reimbursement, though specific coverage details should be confirmed with your provider.
What is your approach to couples therapy?
My approach combines individual and joint sessions to assess relationship dynamics, establish shared goals, and implement evidence-based interventions for lasting improvement.
Are telehealth services available?
While the website mentions web-based presentations, specific telehealth availability should be confirmed directly with the office for current service options.
