Business Details
18 Years
experience
Your Trusted Mental Health Therapist in Mill Valley, CA
Valentino Therapy, founded in 2008 by Sharon Valentino, LMFT, is a Mill Valley, California-based practice dedicated to supporting individuals through life transitions and mental health challenges. With a unique blend of business acumen and psychological expertise, Sharon combines decades of experience in corporate leadership with advanced therapeutic training to address complex client needs. The practice specializes in evidence-based modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and clinical hypnosis, serving clients with anxiety, depression, addiction, trauma, and OCD.Recognized as the 2024 Best Mill Valley Psychotherapist and Best Addiction Counselor by verified Google Reviews and the Marin Independent Journal, the practice emphasizes personalized care, community engagement, and holistic wellness. Services are available in-person for Bay Area residents and online across California, with flexible scheduling including evenings and occasional weekends.
Services
Individual Therapy
Anxiety Therapy
Depression Therapy
OCD Treatment
Addiction Counseling
Trauma Therapy
Stress Management
Online Therapy
Self-Esteem Counseling
Transitions Support
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of experience in mental health therapy since 2008
- Our team uses evidence-based practices like CBT and DBT
- Specialized addiction treatment with Level IV certified counselor
- 2024 Best Mill Valley Psychotherapist award recipient
- Serves both local Bay Area and statewide California clients
What people say
Insightful guidance
Compassionate support
Effective strategies
Safe therapeutic space
Highly recommend
Services
Anxiety Therapy
Specialized treatment for anxiety disorders using Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Addresses symptoms like persistent worry, panic attacks, and obsessive-compulsive behaviors. Helps clients develop coping strategies for generalized anxiety, social phobia, and trauma-related anxiety through evidence-based interventions.
Depression Therapy
Comprehensive depression treatment addressing persistent sadness, loss of energy, and emotional numbness. Utilizes Solution-Focused Therapy and Person-Centered approaches to uncover root causes. Helps clients rebuild self-esteem and develop strategies to break cycles of negative thinking and behavioral patterns.
OCD Treatment
Targeted therapy for obsessive-compulsive disorder using Exposure and Response Prevention techniques. Addresses intrusive thoughts and ritualistic behaviors while teaching clients to manage anxiety without compulsions. Focuses on breaking the anxiety-ritual cycle through gradual exposure and cognitive restructuring.
Addiction Counseling
Advanced addiction treatment combining 12-step principles with clinical therapy. Addresses underlying emotional issues contributing to substance use disorders. Provides relapse prevention strategies and support for clients dealing with alcohol, drug, or behavioral addictions through individualized treatment plans.
Transitions Support
Guidance through major life transitions like career changes, divorce, or parenthood. Uses Erickson's Stages of Change model to navigate adjustment challenges. Helps clients develop resilience and adaptive strategies for managing unexpected life events and developmental milestones.
People
Sharon Valentino
Licensed Marriage and Family Therapist
Sharon Valentino, MA, CHT, MFT is a California Licensed Marriage and Family Therapist with 15+ years of clinical experience. She holds advanced certifications in addiction treatment and clinical hypnosis, combining business expertise with psychological training to address complex client needs.
Questions
What mental health services do you offer?
We provide anxiety therapy, depression treatment, OCD management, addiction counseling, and life transitions support using evidence-based approaches like CBT and DBT for California residents.
Are sessions available online?
Yes, we offer HIPAA-compliant teletherapy sessions for all California residents, with in-person appointments available in our Mill Valley office.
What are your therapist's qualifications?
Sharon Valentino holds a Master's in Counseling Psychology, is a Licensed Marriage and Family Therapist (51746), Certified Addiction Treatment Counselor Level IV, and Clinical Hypnotherapist.
Do you accept insurance?
We provide out-of-network billing documentation for PPO insurance plans. Payment is made directly at each session, with monthly insurance statements available upon request.
What is your cancellation policy?
Please review our cancellation policy details provided during initial consultation or contact our office for specific information about appointment rescheduling and fees.
