Business Details
12 Years
experience
Integrative Wellness Services in San Francisco
Embrace Health represents a revolutionary approach to health and wellness, prioritizing patient-centered care through longer appointment times and integrative treatments. Our team of certified professionals specializes in chiropractic care, acupuncture, massage therapy, and Pilates, addressing both acute injuries and chronic conditions. With over a decade of combined experience, our providers utilize evidence-based techniques such as Graston therapy, electroacupuncture, and therapeutic exercise to treat pain, stress, and musculoskeletal imbalances. We emphasize collaboration with patients' existing healthcare providers to create holistic treatment plans, focusing on prevention and long-term wellness rather than temporary fixes.Our commitment to continuous education ensures our practitioners remain at the forefront of integrative medicine, offering services like prenatal massage, sports injury rehabilitation, and customized Pilates training. By combining ancient practices like Chinese medicine with modern therapeutic methods, we empower individuals to achieve optimal physical and mental well-being while fostering stronger, healthier communities through our San Francisco-based practice.
Services
Chiropractic Care
Acupuncture
Massage Therapy
Pilates Training
Wellness Membership
Details
- Year established: 2014
Highlights and features
- Our team includes Certified Chiropractic Sports Physicians with specialized sports injury training
- We offer personalized treatment plans combining multiple integrative modalities
- Providers maintain advanced certifications in specialized techniques like Graston therapy
- Collaborative approach working with patients' existing healthcare providers
- Comprehensive wellness membership program with flexible treatment options
Associations and certifications
- Certified Chiropractic Sports Physicians
Services
Chiropractic Care
Our chiropractors treat full-body musculoskeletal issues using manual adjustments and advanced techniques like Graston therapy. Certified Sports Physicians address sports injuries through comprehensive evaluations and personalized rehabilitation plans. Treatments focus on correcting alignment issues, reducing inflammation, and restoring mobility for both acute injuries and chronic conditions.
Acupuncture
Licensed practitioners use traditional acupuncture combined with modern techniques like electro-stimulation to treat pain, hormonal imbalances, and stress-related conditions. Treatments incorporate cupping, moxibustion, and herbal medicine to restore qi flow and address underlying health issues through holistic methods.
Massage Therapy
Certified therapists provide deep tissue, prenatal, and sports massage to alleviate muscle tension and improve circulation. Specialized techniques target specific conditions like TMJ pain and plantar fasciitis while promoting overall relaxation and stress reduction through targeted soft tissue manipulation.
Pilates Training
Certified instructors offer personalized Pilates sessions focusing on proper alignment and functional movement patterns. Equipment-based training builds core strength, improves flexibility, and enhances body awareness through over 500 specialized exercises tailored to individual fitness levels and rehabilitation needs.
Wellness Membership
Monthly membership program provides integrated access to chiropractic, acupuncture, and massage services with discounted rates. Designed for proactive health maintenance, it includes customized treatment plans and self-care recommendations to prevent injuries and maintain musculoskeletal balance through regular therapeutic interventions.
People
Dr. Katharine Randall
Chiropractor, Certified Chiropractic Sports Physician
Doctor of Chiropractic from Palmer West with over 15 years experience treating sports injuries. Specializes in non-invasive rehabilitation and serves as San Francisco District President of California Chiropractic Association.
Kristi Oshiro
Licensed Acupuncturist and Herbalist
Master's degree in Traditional Chinese Medicine with expertise in pain management and women's health. Combines acupuncture with herbal therapy and functional movement for comprehensive treatment plans.
Kristin Viola
Certified Massage Therapist
Specializes in deep tissue and prenatal massage with 16 years hospitality experience creating therapeutic environments. Focuses on body-positive approach and therapeutic touch for chronic pain relief.
Jacob Beltran
Certified Massage Therapist
Recent graduate combining kinesiology studies with massage therapy. Offers balanced approach targeting specific muscle tension while maintaining relaxing sessions for athletes and office workers.
Lauren Campbell
Certified Pilates Instructor
Mat and reformer certified instructor helping clients build confidence through Pilates. Creates encouraging environment focusing on individual progress and proper technique development for all skill levels.
Questions
What should I expect during my first chiropractic visit?
Initial visits include comprehensive examination and treatment. Our chiropractors review medical history, perform orthopedic evaluations, and use therapeutic modalities before adjustments. Sessions last about 45 minutes with personalized self-care recommendations.
Do you accept health insurance?
We work with various insurance providers as both in-network and out-of-network providers. Bring your insurance card for verification during your first visit. Coverage details are confirmed before treatment begins.
Are prenatal massage services available?
Yes, we offer specialized prenatal massage with trained therapists using supportive cushions for comfort. Low-risk pregnancies don't require physician referral, while high-risk cases need OB approval.
How does acupuncture treat chronic pain?
Acupuncture stimulates nervous system responses to reduce inflammation and release natural painkillers. Treatments target qi stagnation points while complementary therapies like cupping enhance circulation for lasting pain relief.
What Pilates equipment do you use?
Our studio features spring-loaded reformers and specialized equipment for over 500 exercises. Sessions focus on proper alignment and progressive resistance training to improve core strength and functional movement patterns.
