Business Details
9 Years
experience
Your Trusted Partner for Physical Therapy Solutions
Optimal Sports Physical Therapy in Helena, MT is an evidence-based, independently owned outpatient clinic specializing in orthopedic and sports physical therapy for patients of all ages. Our team of specialists creates personalized care plans to address injuries, enhance performance, and help individuals achieve their goals through advanced techniques like concussion rehabilitation, blood flow restriction training, and functional dry needling.With a focus on compassionate, individualized care, we combine clinical expertise, cutting-edge technology, and community involvement to deliver effective, efficient treatment. Our therapists hold advanced certifications, provide on-field event coverage, and actively contribute to local organizations, ensuring a commitment to both patient recovery and community well-being.
Services
Concussion Rehab
Blood Flow Restriction
Return to Sport Testing
Functional Dry Needling
Pediatric Sports Rehab
Details
- Year established: 2017
Highlights and features
- We have over 20 years of combined experience in orthopedic and sports physical therapy.
- Our team offers specialized concussion rehabilitation and blood flow restriction training.
- We provide individualized care plans tailored to each patient's unique needs.
- Our therapists hold advanced certifications and provide on-field event coverage.
- We actively support and give back to the Helena community through sponsorships.
What people say
Expert concussion treatment
Personalized care plans
Compassionate staff
Effective rehabilitation
Community involvement
Services
Concussion Rehab
Our Montana-certified specialists provide evidence-based concussion rehabilitation for adults and children. Using advanced evaluation techniques, we address symptoms like headaches, dizziness, and cognitive impairment through targeted therapies including vestibular rehab, oculomotor training, and progressive exercise programs. Treatment focuses on restoring neurological function while ensuring safe return-to-activity protocols.
Blood Flow Restriction
This innovative treatment combines low-intensity exercise with controlled blood flow restriction to accelerate muscle recovery. Our therapists use personalized pressure protocols to enhance strength gains and tissue healing without heavy loading, particularly beneficial for post-surgical patients and athletes seeking faster rehabilitation.
Return to Sport Testing
We conduct comprehensive biomechanical assessments using video analysis and functional testing to determine injury recovery status. Our individualized testing protocols evaluate movement patterns, strength symmetry, and sport-specific demands to reduce re-injury risk and optimize athletic performance for Helena's diverse outdoor and competitive sports environments.
Functional Dry Needling
Certified therapists use fine filament needles to target muscular trigger points causing pain and restricted mobility. This technique effectively addresses chronic muscle tension, sports injuries, and movement impairments by promoting tissue healing and neuromuscular reset, complementing traditional physical therapy interventions.
Pediatric Sports Rehab
Specialized programs address childhood sports injuries and developmental conditions like scoliosis. Our approach combines age-appropriate therapeutic exercises with family education, focusing on safe return-to-play while addressing unique pediatric biomechanical needs through playful, engaging rehabilitation techniques.
People
Dr. Johnanna Sullivan
Physical Therapist
Board-certified specialist in orthopedics and sports clinical care with 20+ years experience treating concussions and sports injuries. Holds athletic trainer certification and provides event coverage for Helena sports teams.
Dr. Kyla Peterson
Physical Therapist
Orthopedic clinical specialist with expertise in pediatric rehabilitation and dry needling. Combines aquatic therapy background with sports medicine to develop effective recovery programs for Helena's active population.
Tana Cromwell
Physical Therapist
Experienced in post-operative rehabilitation and concussion management with focus on manual therapy. Vice President of Save the Brain Helena, providing community concussion education and outreach since 2016.
Kyle Norman
Special Olympics Coach
Valued team member since 2017, actively involved in Special Olympics Montana events with multiple competition medals to his credit.
Aspen
K9 Therapy Dog
Certified therapy dog since 2020, providing emotional support and motivational assistance during patient rehabilitation sessions at the Helena clinic.
Questions
What makes your concussion rehab program unique?
Our therapists have advanced certifications in concussion management and use evidence-based protocols combining vestibular rehab, oculomotor training, and progressive exercise programs tailored to each patient's needs.
Do you treat non-athletes?
Yes, we treat all patients with musculoskeletal injuries, including recreational athletes, outdoor enthusiasts, and individuals seeking pain relief from chronic conditions.
What insurance do you accept?
We work with most major insurance providers and offer flexible payment options. Contact our office for specific verification of your coverage benefits.
Can I schedule online?
Currently, we schedule appointments by phone to ensure personalized intake assessment, though our website provides detailed service information and contact forms.
Are home exercise programs provided?
Yes, each patient receives customized home exercise instructions integrated with their in-clinic treatment plan to optimize recovery between sessions.
Do you offer telehealth services?
We provide virtual consultations for initial assessments and follow-ups when appropriate, maintaining our high standard of care through secure digital platforms.