Business Details
14 Years
experience
Your Premier CrossFit & Fitness Training in West Lafayette
Since 2012, CrossFit West Lafayette has been dedicated to transforming lives through functional fitness and community-driven support. Our mission centers on creating positive, challenging environments that promote holistic health, physical well-being, and personal growth. With expert coaching and small class sizes, we prioritize individual attention while fostering camaraderie among members of all fitness levels. Our programming combines evidence-based training methodologies, injury prevention strategies, and personalized nutrition coaching to deliver sustainable results.Located in West Lafayette, Indiana, we provide accessible, high-quality fitness solutions tailored to busy lifestyles, emphasizing accountability, proper form, and mental resilience. Our team of certified professionals cultivates a welcoming atmosphere where members feel empowered to achieve their goals through structured workouts, habit-building frameworks, and continuous encouragement.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Yoga & Mobility
Youth Fitness Programs
Gymnastics Training
Details
- Year established: 2012
Highlights and features
- We offer expert-led CrossFit programming with injury prevention strategies since 2012
- Our small-group coaching ensures personalized attention and proper form instruction
- We provide 1:1 nutrition coaching with certified professionals using science-backed approaches
- Our community fosters accountability and motivation through team-based fitness challenges
- We combine functional strength training with mobility/yoga programming for balanced fitness development
What people say
Incredible kindhearted staff
Supportive community environment
Expert programming and coaching
Positive mental transformation
Welcoming atmosphere for all levels
Services
CrossFit Classes
Our CrossFit classes combine constantly varied functional movements with high-intensity training to develop comprehensive fitness. Each 60-minute session includes warm-up, strength development, metabolic conditioning, and injury prevention techniques. Certified coaches provide real-time form correction and scalable options for all fitness levels, ensuring safe progression while building strength, endurance, and confidence through structured, community-driven workouts.
Nutrition Coaching
Personalized nutrition programs delivered through 1:1 coaching with certified professionals. Using habit-based approaches and custom tracking tools, we develop sustainable eating strategies tailored to individual goals. The program includes monthly body composition analysis, daily habit accountability, and practical education to eliminate restrictive dieting while achieving measurable health improvements aligned with your fitness journey.
Personal Training
Customized one-on-one training programs designed for specific goals and ability levels. Our certified coaches create individualized workout plans incorporating evidence-based methodologies and real-time feedback. Sessions focus on proper technique, progressive overload, and goal-specific programming while maintaining flexibility for personal schedules and fitness aspirations through both private and small-group formats.
Youth Fitness Programs
Safe, engaging fitness programs for children emphasizing proper movement patterns and lifelong healthy habits. Certified coaches lead age-appropriate workouts that develop coordination, strength, and confidence through fun, game-based activities. The program fosters social skills and positive peer interactions while establishing foundational fitness principles in a supportive environment that parents describe as 'daycare on steroids.'
Yoga & Mobility
Specialized classes blending yoga principles with mobility work to enhance flexibility, balance, and recovery. These sessions focus on improving range of motion, reducing injury risk, and promoting mental clarity through controlled movements and breathing techniques. Designed to complement high-intensity training, the program helps athletes of all levels achieve better body awareness and physical resilience while providing stress relief in a structured format.
People
Allen Myles
Coach
Certified CrossFit coach with over a decade of experience building inclusive fitness communities. Specializes in creating welcoming environments for diverse ability levels while maintaining technical excellence in movement instruction.
Holly Myles
Coach
Co-founder with extensive background in functional fitness programming. Focuses on member progression and community development, ensuring personalized attention while maintaining high training standards across all group sessions.
Sarah Curl
Coach
Specializes in movement mechanics and injury prevention strategies. Provides detailed form corrections during workouts while emphasizing long-term athletic development for both novice and experienced CrossFitters.
Hunter Ruble
Coach
Certified strength and conditioning specialist with expertise in scalable programming. Focuses on progressive overload principles while maintaining safe training environments for mixed-ability group sessions.
Chad Maschinot
Coach
Experienced in youth fitness development and community engagement. Designs age-appropriate workouts that build foundational movement patterns while maintaining fun, interactive training environments for younger participants.
Questions
What fitness levels do you accommodate?
We welcome all ability levels with scalable workouts. Coaches provide modifications for beginners while offering progression options for advanced athletes in every session.
Do you offer nutrition guidance?
Yes, we provide 1:1 nutrition coaching with certified professionals, including customized meal plans, habit tracking, and monthly body composition analysis to support your fitness goals.
What makes your CrossFit program unique?
Our combination of expert coaching, community focus, and structured programming emphasizes proper form, injury prevention, and measurable progress in small-group settings.
Are there youth fitness options?
We offer specialized Kids CrossFit classes that teach proper movement patterns through fun, age-appropriate activities while developing lifelong healthy habits in a social environment.
What amenities are available?
Our facility features dedicated spaces for strength training, metabolic conditioning, and mobility work with ample equipment options and scheduled open gym periods for additional training flexibility.
How do you ensure proper form?
Certified coaches provide real-time feedback during all movements. We emphasize technical proficiency through detailed instruction and video analysis to maintain safe, effective training practices.
