Business Details
11 Years
experience
Your Premier Pilates Studio in Savannah, GA
Momentum Pilates is a fully equipped, authentic Pilates studio where expertise and education converge in a warm, inviting environment. Our classically trained instructors commit to annual continuing education to deliver the safest, most effective workouts available. With decades of collective experience, our team specializes in working with elite athletes, injured or rehabilitating clients, pre- and post-partum mothers, and individuals at all skill levels.We prioritize personalized instruction through carefully leveled classes, utilizing specialized apparatus to enhance core strength, balance, and spinal health. Our commitment to individualized attention ensures every client maximizes their Pilates experience while benefiting from evidence-based methodologies tailored to their unique needs.
Services
Private Lessons
Duet Classes
Group Classes
Mat Classes
Reformer Training
Details
- Year established: 2015
Highlights and features
- Our instructors maintain annual continuing education certifications
- Specialized programs for athletes, post-rehabilitation, and prenatal clients
- Customized class leveling ensures appropriate challenge for all skill levels
- Testimonials highlight measurable improvements in posture and mobility
- Diverse equipment selection including Reformer, Cadillac, and Barrels
What people say
Improved everyday life
Stellar approach
Made all the difference
Proof you can teach old tricks
Wonderful for mind and body
Services
Private Lessons
Custom 55-minute one-on-one sessions with certified instructors using specialized equipment. Tailored to individual goals, injuries, or rehabilitation needs. Includes personalized progress tracking and technique refinement for optimal results.
Duet Classes
Shared 55-minute sessions for two clients with individualized attention. Combines personalized instruction with partner motivation. Ideal for friends or family members seeking simultaneous training with customized modifications.
Group Classes
Max 4-person classes focusing on core strength and balance. Instructors adapt exercises for varying skill levels. Utilizes reformers and towers for functional movement patterns while maintaining safety and proper form.
Mat Classes
Foundational 55-minute sessions emphasizing bodyweight exercises and mat-based apparatus. Develops core stability, flexibility, and mindful movement patterns. Suitable for beginners through advanced practitioners in a supportive group setting.
Reformer Training
Specialized workouts using spring-resistant reformer machines. Targets muscle imbalances and improves joint mobility through controlled movements. Instructors integrate reformer sessions into comprehensive rehabilitation or fitness programs.
People
Carol
Owner/Instructor
Certified Pilates instructor with 15+ years experience working with athletes, postpartum clients, and rehabilitation cases. Tailors programs to individual needs while maintaining classical Pilates principles.
Questions
What class types do you offer?
We offer private, duet, semi-private (max 4), and mat classes using reformers, cadillacs, chairs, and barrels for comprehensive Pilates training.
How much do classes cost?
Private sessions start at $90, duets at $65, group classes at $50, and mat classes at $25. Ten-session packages offer discounted rates.
What's your cancellation policy?
Cancellations require 24-hour notice. Missed appointments without advance notice incur full session charges to maintain scheduling integrity.
Are masks required?
Masks are optional in our studio space to accommodate client comfort preferences while maintaining general hygiene standards.
How are classes leveled?
Instructors assess experience and physical condition to place clients in appropriate skill levels, ensuring safe progression and effective workouts.
