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Expert Mental Health Counseling Services in Coralville, IA
Thrive Behavioral Health was founded to provide evidence-based therapeutic solutions for individuals navigating complex mental health challenges. With over a decade of clinical expertise, our licensed psychologists specialize in treating anxiety, depression, trauma, and identity-related concerns using advanced modalities like Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT). Our team brings international experience from academic institutions in Ireland and the United States, having presented at global conferences for 19 years.

We prioritize psychological flexibility as a pathway to meaningful living, integrating cultural competence through work with third-culture individuals and international students. Our practice combines academic rigor with practical application, offering organizational consulting that applies therapeutic principles to enhance workplace dynamics. We maintain strict adherence to ethical standards while delivering personalized care that addresses both immediate concerns and long-term psychological development.
Services
Individual Counseling Couples Therapy Anxiety Treatment Trauma Recovery Identity Development Eating Disorder Support Behavioral Addiction Counseling Psychological Assessments Organizational Consulting Cultural Competency Training
Highlights and features
  • We utilize evidence-based therapies like ACT and CFT with demonstrated effectiveness
  • Our team includes internationally experienced psychologists with 19+ years of conference presentation history
  • Specialized expertise in third-culture identity and acculturation challenges
  • We maintain active insurance credentials with Blue Cross/Blue Shield of Iowa
  • Treatment plans integrate both traditional and innovative therapeutic approaches
Services
Individual Counseling
Our individual counseling sessions provide personalized mental health treatment using evidence-based approaches. Clients work one-on-one with licensed psychologists to address anxiety, depression, trauma, and life transitions. The therapy focuses on developing psychological flexibility to help clients live more meaningful lives while managing emotional challenges effectively.
Couples Therapy
Couples therapy addresses relationship challenges through structured therapeutic interventions. Our specialists help partners improve communication, resolve conflicts, and strengthen emotional connections using proven therapeutic frameworks. This service supports couples navigating life transitions or seeking to enhance their relational dynamics through collaborative problem-solving.
Trauma Recovery
Our trauma recovery program utilizes specialized therapeutic techniques to address traumatic experiences and their psychological impacts. Through evidence-based modalities like EMDR and Exposure and Response Prevention, clients develop coping strategies to process traumatic memories and reduce associated symptoms in a safe therapeutic environment.
Identity Development
This service focuses on helping clients navigate complex identity formation challenges, including cultural adaptation and third-culture experiences. Therapists work with clients to integrate diverse life experiences into a coherent self-concept, addressing acculturation stress and supporting personal growth through transitional life stages.
Organizational Consulting
Our organizational consulting applies therapeutic principles to workplace settings, enhancing team cohesion and organizational effectiveness. Using ACT-based frameworks, we help businesses develop psychological flexibility in their teams, improve communication patterns, and create supportive work environments that promote both productivity and employee well-being.
People
Lanaya Ethington
Co-Founder & Licensed Psychologist
Dr. Ethington is a licensed psychologist with 10+ years of experience treating anxiety, depression, and trauma. She specializes in ACT and CFT therapies, holds a PhD from Indiana University, and has presented at international conferences for 19 years. Her background includes third-culture experiences and work with diverse populations.
Questions
Where is Thrive Behavioral Health located?
We are located at 2461 10th Street, Suite 301, in Coralville, Iowa.
Do you accept insurance?
Our providers are credentialed with Blue Cross/Blue Shield of Iowa. We're adding more insurance panels - please call for current details.
What therapy approaches do you use?
We specialize in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), EMDR, and Compassion-Focused Therapy (CFT) among others.
Do you offer assessment services?
We don't currently provide neuropsychological testing or assessments at our practice.
Can you prescribe medication?
We don't have prescribers on staff but can refer to qualified professionals when medication might be beneficial.
How long are therapy sessions?
Session duration varies based on treatment needs - your therapist will discuss specific session lengths during initial consultations.