Sage Hill Counseling

Sage Hill is a social impact organization dedicated to fostering profound personal growth and transformation through evidence-based counseling, coaching, and transformative programs. We are driven by the belief that everyone deserves to live a life filled with meaning, connection, and authentic self-expression. At Sage Hill, we understand that life's challenges can be overwhelming and isolating. We are here to provide a safe, supportive, and non-judgmental space for individuals, couples, and families to explore their inner landscapes, process difficult experiences, and cultivate lasting healing.

Our Mission

Our mission is to empower individuals, couples, and families to rewrite their stories and embrace a life of greater wholeness and fulfillment. We achieve this through a compassionate and collaborative approach that prioritizes individualized care and deep, meaningful connection. We believe that true growth arises from facing our vulnerabilities, exploring our experiences with honesty and courage, and cultivating a strong sense of self-awareness.

Our Approach

We offer a range of services designed to meet the diverse needs of our clients. Our core offerings include individual, couples, and group counseling, as well as specialized intensives, workshops, and transformative yoga programs. Each program is grounded in evidence-based practices and tailored to the unique circumstances and goals of each individual or couple. We prioritize a holistic approach, recognizing that emotional well-being is deeply interconnected with physical, spiritual, and social aspects of life.

Individual Counseling

Our individual counseling sessions provide a dedicated space for self-discovery, reflection, and healing. Therapists at Sage Hill work collaboratively with clients to identify patterns, explore underlying beliefs, and develop coping mechanisms to navigate life's challenges. Whether you are seeking support with anxiety, depression, trauma, relationship difficulties, or simply a desire for personal growth, individual counseling can be a transformative journey.

Couples Counseling

Sage Hill believes that healthy relationships are built on a foundation of open communication, understanding, and shared vulnerability. Our couples counseling services offer a safe and supportive environment for partners to work through conflicts, improve communication patterns, and cultivate a deeper connection. We guide couples towards developing greater empathy, compassion, and intimacy, strengthening the foundation of their relationship.

Group Counseling

Group counseling provides the unique opportunity to connect with others who share similar experiences, challenges, and aspirations. Within a supportive and confidential group setting, individuals can explore their thoughts and feelings, gain new perspectives, and develop a sense of community and belonging.

Intensives & Workshops

Sage Hill also offers specialized intensives and workshops designed to address specific needs and empower individuals to make lasting changes. These immersive experiences provide a focused and concentrated period of healing, self-discovery, and growth. Our workshops are thoughtfully designed to integrate personal reflection with interactive exercises, group discussions, and supportive guidance.

Our Team

Behind our commitment to fostering healing and transformation is a team of dedicated and compassionate mental health professionals. Our team comprises licensed therapists, coaches, and facilitators who bring a wealth of experience, expertise, and unique perspectives to their work. We are united by our shared passion for empowering individuals and creating lasting change.

Living Fully

At Sage Hill, we believe that everyone has the capacity to live a life filled with meaning, connection, and authenticity. We are committed to providing the support, guidance, and tools necessary to help you navigate your unique journey and unlock your fullest potential.