Business Details
47 Years
experience
Your Trusted Gymnastics Training Center in Eastern North Carolina
Roses Gymnastics Training Center has been dedicated to nurturing recreational and competitive gymnasts in Eastern North Carolina since 1979. Our professional and caring staff utilizes innovative teaching progressions and a well-equipped facility to foster the physical, psychological, and social development of children through gymnastics. With a reputation as a trendsetter in the region, we prioritize structured programs tailored to each child's potential. Our facility ranks among the best in the state, reflecting our commitment to excellence in both instruction and organizational standards. We emphasize creating a supportive environment where gymnasts of all ages and skill levels can thrive.By integrating age-appropriate classes and personalized attention, we ensure a holistic approach to child development. Our programs cater to toddlers through advanced athletes, maintaining a focus on safety, skill progression, and confidence-building. The center's longevity and community trust underscore our dedication to quality gymnastics education. We continuously adapt our methodologies to meet evolving standards while preserving our core mission of empowering young individuals through sport.
Services
Toddler Gym
Little Stars
Junior Stars
Star 1
Star 2-4
Advanced Star
Tumbling
Boys Recreational Gymnastics
Details
- Year established: 1979
Highlights and features
- We have served Eastern North Carolina since 1979 with expert gymnastics instruction.
- Our staff combines professional expertise with a caring approach to child development.
- We utilize innovative teaching progressions for effective skill acquisition.
- Our facility ranks among the best-equipped in the state for gymnastics training.
- We offer age-specific programs from toddler classes to advanced competitive levels.
Services
Toddler Gym
Toddler Gym classes cater to children aged 18 months to 3 years with 45-minute weekly sessions. These classes introduce basic motor skills and coordination through playful gymnastics activities. Parents participate alongside their children to encourage bonding and confidence-building in a safe, structured environment.
Little Stars
Little Stars classes serve children aged 3-5 years with 60-minute weekly sessions. This program focuses on developing listening skills, following instructions, and foundational gymnastics movements. Children learn to separate from parents while building physical abilities and social interaction in a supportive setting.
Junior Stars
Junior Stars classes target girls aged 5+ with 60-minute weekly sessions. The curriculum introduces formal gymnastics techniques on apparatuses like bars, beams, and floor exercises. Emphasis is placed on proper form, safety, and gradual skill progression for young athletes entering structured training.
Star 1
Star 1 classes are designed for girls aged 7+ with 60-minute weekly sessions. This level builds foundational gymnastics skills across all apparatuses while introducing basic routines. Coaches focus on strength development, flexibility, and preparing students for more advanced competitive pathways.
Tumbling Classes
Tumbling classes serve ages 6+ with 60-minute weekly sessions focusing on acrobatic skills. These classes improve coordination, balance, and aerial awareness through progressive drills. Participants learn cartwheels, walkovers, and aerials to complement other gymnastics disciplines or sports training.
Questions
What age groups do your gymnastics classes accommodate?
We offer classes for toddlers (18 months-3 years), preschoolers (3-5 years), and school-aged children (5+ years) with progressive skill levels.
Are there competitive gymnastics opportunities available?
Yes, we provide competitive team programs for advanced gymnasts starting from Star 1 level through our Advanced Star classes.
How do you ensure child safety during classes?
Our staff implements structured progressions, uses appropriate equipment, and maintains low student-to-instructor ratios for optimal supervision and safety.
Can boys participate in your gymnastics programs?
Yes, we offer dedicated Boys Recreational Gymnastics classes focusing on strength development and fundamental gymnastics skills for ages 5+.
When does online registration open for new classes?
Online registration remains open year-round, with new Saturday classes added annually on August 15th as per our current schedule.
