Business Details
Your Trusted Chiropractic Care Provider in St. Paul, MN
At Performance Chiropractic, we are dedicated to transforming lives through precision chiropractic care rooted in decades of clinical expertise. Our practice focuses on restoring musculoskeletal alignment, alleviating chronic pain, and enhancing overall wellness through personalized treatment protocols. With over twenty years of experience in private practice, our board-certified chiropractor develops individualized care plans that integrate spinal adjustments, therapeutic massage, and rehabilitative exercises.We prioritize patient education to empower informed healthcare decisions while maintaining a commitment to ethical practice and community wellness. Our collaborative approach with medical professionals ensures accessible, high-quality care tailored to each patient's unique needs, from acute injury recovery to long-term preventive maintenance.
Services
Chiropractic Adjustments
Massage Therapy
Recovery Plans
Integrated Care
Chiropractic Evaluation
Highlights and features
- We offer personalized treatment plans tailored to individual health goals
- Our board-certified chiropractor brings 20+ years of clinical expertise
- We integrate chiropractic care with massage therapy for comprehensive results
- We prioritize patient education and long-term wellness strategies
- Our practice maintains partnerships with medical professionals for coordinated care
What people say
Best chiropractor
Genuinely cares
Feels better immediately
Excellent communicator
Family-friendly care
Services
Chiropractic Adjustments
Precision spinal adjustments restore proper alignment, alleviate nerve compression, and improve musculoskeletal function. Our evidence-based techniques address back pain, neck discomfort, and joint misalignments while promoting optimal nerve communication. Each session includes postural assessment and personalized recommendations for maintaining spinal health between visits.
Massage Therapy
Customized massage treatments target specific muscle groups using deep tissue, Swedish, and therapeutic techniques. This service reduces muscular tension, improves circulation, and enhances treatment outcomes when combined with chiropractic care. Sessions focus on injury recovery, stress reduction, and maintaining musculoskeletal balance.
Personalized Recovery Plans
Individualized rehabilitation programs combine chiropractic care, therapeutic exercises, and lifestyle modifications. These comprehensive plans address specific health goals, from post-injury recovery to chronic pain management. Patients receive ongoing guidance to actively participate in their wellness journey and prevent future issues.
Integrated Care
Synergistic treatment approach combining spinal adjustments with soft tissue therapy. This comprehensive method addresses both structural alignment and muscular compensation patterns. Patients benefit from coordinated care that accelerates healing, improves mobility, and provides lasting pain relief through complementary therapeutic modalities.
Chiropractic Evaluation
Comprehensive musculoskeletal assessment identifies alignment issues and functional limitations. The evaluation includes medical history review, physical examination, and development of targeted treatment strategies. This diagnostic process establishes baseline measurements to track progress and customize ongoing care plans for optimal outcomes.
People
Dr. Mike Hallingstad
Chiropractor
Board-certified chiropractor with 20+ years of private practice experience. Graduated from Northwestern Health Science University, specializing in integrated musculoskeletal care. Maintains collaborative relationships with medical professionals to expand patient access to chiropractic treatment.
Questions
What chiropractic techniques do you use?
We employ diversified adjusting techniques combined with soft tissue therapy, focusing on precise, gentle corrections tailored to each patient's comfort level and specific needs.
Do you treat patients of all ages?
Yes, our practice provides family-friendly care for children, adults, and seniors, with treatment plans adapted to each patient's age, condition, and health goals.
How soon can I get an appointment?
We prioritize urgent cases and typically offer same-day appointments for acute pain situations while maintaining flexible scheduling options for regular patients.
Do you accept insurance?
We are preferred providers for most major insurance plans and handle claims processing directly with your insurance carrier to minimize out-of-pocket expenses.
What should I bring to my first visit?
Please bring any relevant medical records, insurance information, and a list of current medications. Wear comfortable clothing that allows movement for assessment purposes.
How long do treatment sessions last?
Initial consultations include comprehensive evaluation lasting 45-60 minutes. Follow-up adjustment sessions typically take 15-30 minutes depending on treatment complexity.
