Business Details
Experienced Psychologist in New Paltz, NY
I am a highly skilled and well-regarded psychologist with over thirty years of experience, dedicated to helping individuals achieve emotional health and well-being. My practice combines extensive training in psychoanalytic, cognitive-behavioral, and family therapies to provide personalized care tailored to each client's unique needs. With a doctorate from Ferkauf Graduate School of Psychology and a background in film and TV, I bring both clinical expertise and creative insight to my work.My approach is eclectic, compassionate, and grounded in fostering trust, while addressing issues such as depression, anxiety, relationship challenges, and life transitions. I serve clients across the Hudson Valley, New York City, and South Florida, offering both in-person and telehealth sessions.
Services
Individual Psychotherapy
Cognitive Behavioral Therapy
Couples Counseling
Anxiety Treatment
Depression Therapy
Child and Adolescent Therapy
Family Therapy
Play Therapy
Life Coaching
Stress Management
Highlights and features
- We offer over 30 years of clinical experience in treating depression and anxiety.
- Our approach combines psychoanalytic, cognitive-behavioral, and trauma-informed techniques.
- We specialize in working with college students and mental health professionals.
- Our practice integrates holistic strategies for stress management and personal growth.
- We provide telehealth services for clients in New York, New Jersey, and Florida.
Services
Individual Psychotherapy
Individual psychotherapy provides a safe, supportive environment to explore emotional challenges, develop coping strategies, and foster personal growth. Clients work one-on-one with Dr. Kaplan to address depression, anxiety, trauma, or life transitions. This service emphasizes tailored interventions, combining psychoanalytic insight, cognitive-behavioral techniques, and mindfulness to promote lasting change.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) helps clients identify and modify negative thought patterns and behaviors contributing to emotional distress. Dr. Kaplan uses CBT to treat anxiety, depression, and OCD, focusing on practical problem-solving and skill-building. This evidence-based approach empowers clients to develop healthier thinking habits and improve daily functioning through structured, goal-oriented sessions.
Couples Counseling
Couples counseling addresses relationship challenges such as communication breakdowns, infidelity, and intimacy issues. Dr. Kaplan employs techniques like Emotionally Focused Therapy and Gottman Method to foster understanding and connection. This service helps partners rebuild trust, resolve conflicts, and strengthen their emotional bond through collaborative, solution-focused sessions.
Child and Adolescent Therapy
Child and adolescent therapy supports young clients facing anxiety, behavioral issues, or academic stress. Dr. Kaplan uses play therapy, CBT, and family involvement to address developmental needs. This service focuses on creating a nurturing space for children to express emotions, build resilience, and improve social skills while guiding parents in supporting their child's growth.
Stress Management
Stress management services teach practical techniques to reduce overwhelm and enhance well-being. Dr. Kaplan integrates mindfulness, relaxation exercises, and cognitive restructuring to help clients navigate work-life balance, burnout, or life transitions. This service emphasizes personalized strategies to build resilience and maintain emotional equilibrium in challenging situations.
People
Dr. Peter A. Kaplan
Psychologist
Dr. Peter A. Kaplan is a licensed psychologist with over 30 years of experience, specializing in depression, anxiety, and CBT. He holds a Psy.D. from Ferkauf Graduate School of Psychology and has trained at institutions like Montefiore Medical Center. Dr. Kaplan combines psychoanalytic and trauma-informed approaches to provide holistic care for individuals and couples.
Questions
What types of therapy do you offer?
I offer individual, couples, and family therapy, specializing in cognitive-behavioral therapy (CBT), depth psychology, and treatment for depression and anxiety.
Do you work with college students?
Yes, I specialize in supporting college and graduate students with academic stress, life transitions, and mental health challenges.
Are telehealth sessions available?
Yes, I provide telehealth services for clients in New York, New Jersey, and Florida.
What are your office hours?
Appointments are available Monday–Thursday from 11:00 AM–7:00 PM and Friday from 11:00 AM–2:00 PM.
How can I schedule an appointment?
Call, text, or email to book an appointment. I offer flexible scheduling to accommodate busy routines.
Do you accept insurance?
I am an out-of-network provider. Contact your insurance carrier to verify mental health coverage and reimbursement options.