Lisa Knudson Psychotherapy

At Lisa Knudson Psychotherapy, we understand that life can be overwhelming and challenging at times. Our goal is to provide a safe, non-judgmental, and empathetic space for individuals to explore their thoughts, feelings, and emotions. Our mission is to help individuals build stronger relationships, feel more connected to their life purpose, and live a more authentic and fulfilling life.

Our Services

We offer individual psychotherapy services to adults and teens (16 and up) in Asheville, North Carolina, and online counseling to residents of Texas and North Carolina. Our services include individual therapy, highly sensitive person counseling, and young adult counseling. Whether you're going through a major life transition, struggling with anxiety, feeling sad and lonely, or seeking self-discovery, we're here to help.

Our Approach

Our approach is centered around empathy, authenticity, and understanding. We believe that everyone deserves a safe and confidential space to express themselves without fear of judgment. Our therapist, Lisa Knudson, LCSW, has a wealth of experience working with individuals from diverse backgrounds and has a deep understanding of the human experience. Through her empathetic listening skills, she provides a container for your thoughts and feelings, helping you gain clarity on your life's purpose and overcome the challenges that bring you to therapy.

Why Choose Us

At Lisa Knudson Psychotherapy, we're passionate about helping individuals find their unique path to self-discovery and personal growth. Our therapist has a deep understanding of the importance of empathy, authenticity, and understanding in the therapeutic relationship. We're committed to providing a safe, non-judgmental, and confidential space for you to explore your thoughts, feelings, and emotions. Whether you're seeking to overcome anxiety, build stronger relationships, or simply feel more connected to your life purpose, we're here to support you every step of the way.