Give yourself permission to take a breath break
Nestled in Jefferson, Ohio, Shanti Yoga Love embraces a holistic approach to wellness, offering trauma-informed yoga and wellness services that address the physical, emotional, and spiritual aspects of wellbeing. We strive to create a welcoming and inclusive space where individuals can find peace, connection, and empowerment on their unique journeys.
Our Vision
Our vision is to empower individuals to cultivate mindfulness, manage stress, and restore balance in their lives through the transformative power of yoga and other wellness practices. We believe that yoga is accessible to everyone, and we offer modifications and variations to cater to various physical and emotional needs.
1. Trauma-Informed Yoga Classes
Our yoga classes are designed to be sensitive and trauma-informed, respecting the unique needs of survivors of trauma. We offer gentle, restorative postures and mindfulness practices to create a safe and supportive environment for physical and emotional healing.
2. Private Sessions
We provide private sessions for individuals who desire personalized attention and guidance. Our experienced teachers will create a tailored session based on your specific goals and needs.
3. Wellness Consultations
Our wellness consultants can assist you in developing a personalized plan to address your physical and emotional well-being. We offer guidance on topics such as stress management, mindful eating, and sleep hygiene.
4. Guided Meditations and Workshops
We host various workshops and guided meditations to deepen your practice and enhance your mindfulness. These sessions explore different meditation techniques, mindful movement practices, and other holistic approaches to wellbeing.
5. Gift Certificates and Packages
Gift certificates for classes, workshops, or private sessions make a thoughtful and meaningful gift for loved ones or yourself. We also offer wellness packages that combine different services for a holistic experience.
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