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At Eastside Ideal Health, our goal is to help you feel better, move better, and function at your best. With years of experience in chiropractic care, we design individualized treatment strategies that support healing, address chronic conditions, and improve everyday movement for patients of all ages.

Our clinic takes a comprehensive view of health, prioritizing long-term results over temporary relief. We offer services including back and neck care, rehabilitation for sports injuries, pregnancy and pediatric chiropractic, and lifestyle guidance. Located in Issaquah, we provide a welcoming space where same-day appointments are available to meet your scheduling needs. Every patient receives thoughtful, attentive care tailored to their life and goals.

Business details
  • Licensed
  • Insured
Highlights and features
  • Holistic care tailored to your lifestyle needs
  • Expertise in sports injury rehab and prevention
  • Prenatal and pediatric chiropractic care available
  • Same-day appointments for timely pain relief
  • Advanced techniques like Active Release Technique
  • Convenient Issaquah location with flexible hours
Payment methods
  • Cash
  • Debit cards
  • Credit cards
Services
Holistic Health Coaching At Eastside Ideal Health, we specialize in holistic coaching that treats the whole person. Our approach integrates nutrition, exercise routines, stress management techniques, and emotional health practices into a unified wellness plan. We work directly with you to implement sustainable changes that align with your lifestyle and long-term health objectives.
Mobility Training Our Mobility Training service helps individuals restore and expand their range of motion through a blend of evidence-based techniques. We implement structured movement sessions, manual therapies, and chiropractic adjustments customized for your body’s specific requirements. This approach reduces tension, enhances flexibility, and contributes to injury prevention. We’re committed to helping you move freely and perform better.
Car Accident Injury Treatment Following a motor vehicle accident, it’s vital to seek specialized chiropractic treatment. At Eastside Ideal Health, we develop individualized recovery plans that include gentle adjustments and rehabilitation exercises. These treatments aim to relieve pain and improve your range of motion. Count on our experienced team to help you regain your health and prevent long-term complications.
Sports Medicine Our sports medicine program at Eastside Ideal Health is built around your active lifestyle. We provide advanced chiropractic care and rehabilitation strategies that not only treat injuries but also help you avoid them in the future. With a personalized focus, we enhance strength and mobility to keep you performing at your highest potential.
People
Dr. Ben Greenwade
Dr. Ben Greenwade
Dr. Greenwade has extensive experience, including an internship with the Seattle Seahawks' official chiropractor, where he gained valuable insights into sports injuries and performance optimization for professional athletes. He is knowledgeable about advanced techniques, such as Active Release Technique, which aids patients in recovering from soft tissue injuries, and customized rehabilitation exercises that help restore mobility and function.
Dr. Anne
Dr. Anne
Specializations
Biomechanics and rehabilitation
Chiropractic care for athletes
Chiropractic care for pregnant women
Promoting active participation in health and wellness
Reviews (19)
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Laura Woodruff
May 20, 2025
These guys are the best in the business. Both my wife and I have been coming here for years and always leave feeling great. I'm so glad we found this clinic. I'd strongly recommend EIH!
Anton Van Der Stroom
May 12, 2025
Dr. Greenwade played a pivotal role in helping me work through persistent muscle pain. His approach is thoughtful and individualized—he takes the time to listen, explain, and make sure you understand the “why” behind the treatment. He stands apart from traditional chiropractic care by focusing on the whole body, not just quick fixes. I’d strongly recommend him to anyone seeking a more comprehensive and empathetic form of care.
Natalie Budish
Apr 28, 2025
I can't say enough great things about Eastside Ideal Health! From the moment you walk through the door, you’re welcomed by a warm, professional team that genuinely cares about your well-being. The providers take time to listen, explain everything thoroughly, and tailor their approach to your specific needs.

Whether it’s chiropractic care, wellness support, or rehab services, the integrated approach at Eastside Ideal Health has made a huge difference for our entire family. With active kids in sports and parents juggling busy lives, we’ve all benefited from the expert care of Dr. Greenwade and Dr. Anne. Their personalized, thoughtful treatments have helped us recover from injuries, improve posture and mobility, and maintain peak performance—both on and off the field. Thanks to their support, we’re feeling stronger, healthier, and more energized every day. We’re truly grateful to have them in our corner!

We highly recommend Eastside Ideal Health.
Ervin Jimenez
Apr 21, 2025
This place has been a great deal of help. I love the facility and my physical therapist Anne Johnson is top tier. They are very accommodating when it comes to scheduling An extremely knowledgeable.! I would recommend this place to anyone!
Chelsea Giusti
Mar 02, 2025
I highly recommend Dr. Jack, he has really helped with my hip and shoulder pain as well as working on my flexibility and giving me at-home exercises. The treatments and very well rounded; focusing on stretching, strengthening and long term injury recovery and prevention. I really appreciate all he has done to help me be as healthy and pain free as possible.
James K.
Feb 22, 2025
Dr. Ben, Dr. Maggie, and the entire staff at EIH Issaquah are fantastic. I'm a first responder and they have helped successfully treat my on-going back issues with comprehensive care plans. The whole team is great to work with and I happily refer my co-workers to go seem them!
Kathy Roth
Feb 09, 2025
I love visiting Dr. Anne! She does a great job listening to my concerns and fixing my problems. I feel like a new person every time I leave!
Shar W.
Jan 14, 2025
Maggie continues to be great to work with. She is extremely professional while genuinely caring for her patients and cheering them onto recovery. I highly recommend her for your musculoskeletal issues that need adjustment and healing.
Alex Aguirre
Oct 30, 2024
Dr. G is awesome. I came in due to whiplash from a car accident and these sessions have helped my back and neck improve. When you start, he evaluates your mobility, sets expectations, and goes in detail about a treatment plan. It’s not just back/neck adjustments, you learn about the “software” and “hardware” of how your body works and exercises/stretches you can due at home to improve mobility.

Customer service is amazing. When I was finishing treatment, I was (unfortunately) involved in another accident. Emailed Dr. G and he offered to squeeze me in for an evaluation the next day!
Joslyn Field
Aug 09, 2024
Dr. Joel is an amazing chiropractor. I loved my visits and care here at EIH.

Update: Joel has moved to a different place search for Squak Mountain Chiropractic and Rehab
Alyssa Kemmerer
Jul 26, 2024
I cannot recommend Dr. Maggie enough! I have had issues with rib alignment for years. Nothing had worked to help alleviate the pain, even seeing a former chiropractor. Dr. Maggie has been adjusting me for years now and I've never felt better. She is the absolute best.
Stacey Gardner
Mar 02, 2024
I had been going to physical therapy for over a year for knee pain and ended up with hip pain and severe plantar fasciitis in both feet. Frustrated, I decided to try chiropractic and found Dr. Joel online. At each of my session, Dr. Joel listens, does minor chiropractic adjustments (if needed) and then walks me through stretches and strengthening exercises to help with all areas of my pain.

On top of that, Joel helped me with a rib that was popped out of place and wrists that were locked up causing my hands to go numb after digging 12 fence post holes.

I am in such a better place now with almost no pain. I can't thank him enough for all he has done for me and would highly recommend him.
Shunfan Du
Feb 03, 2024
In the past month, I developed achilles tendonitis while increasing my running volume. With Joel's help, the pain was quickly alleviated, and I fully recovered after a few sessions. He also provided me with numerous exercises to strengthen both my achilles tendon and tibialis posterior muscle.
Carter McBee
Apr 18, 2023
Dr. Joel at Eastside Ideal Health is an amazing chiropractor. My only previous experience with chiropractors was a long time ago and it involved maybe a few back cracking adjustments that provided no lasting benefits. My experience with Dr. Joel has been the exact opposite. He is excellent at listening to your specific issues and needs and provides care tailored specifically to getting you back to full health and keeping you there. I would say Dr. Joel is more of a hybrid chiropractor and physical therapist - which is great in terms of not only getting in-office treatment but also getting simple exercises to do at home to continue healing and getting stronger to prevent any future problems.

Scheduling appointments is simple and flexible.

I would highly recommend Dr. Joel to anyone. He will address your immediate concerns and set you up for long term success.
Justin Ulrich
Feb 12, 2023
Joel took the time to properly diagnose a bulging disk in my lower back that has been causing issues for several years at the first visit, and within three weeks the daily exercises he prescribed have done wonders to my lower back issues. The constant cramping in my lower back are now a rare occurrence compared to just a few weeks ago when it was a constant issue. I spent several years working with other chiropractors who never took the time to properly diagnose my issue, and made it seem like my weekly visits were just a way to keep money coming in while my condition never improved.

I was told by other chiropractors that my glutes were weak which was causing the cramping in my lower back, but Joel's exam determined a bulging disk in my lower back has been pinching the nerves to my glutes preventing them to engage properly. If you're dealing with issues that are not improving after seeing a chiropractor for months on end, you need to go see Joel.
Josie H.
Jan 16, 2023
Dr. Southwell worked me through a very acute neck/arm/back issue within just a few appointments. He got me back working (as a dental hygienist) within less than a week. When I first came to see him I couldn’t even lift my dominant hand halfway or turn my head fully either direction.

He was able to evaluate me and determine it was a disc/nerve issue (later confirmed by an orthopedic doctor via x-ray) through some diagnostic tests that evaluated my range of motion and pain triggers.

Compared to traditional chiropractics that I have had- I would call this comprehensive chiropractic/physical therapy. He gives you exercises to utilize to maintain your health for your specific career/lifestyle, while also doing gentle and specific adjustments.

He is also flexible and understanding with his schedule and does his best to work with your availability.
Kati Kennedy
Oct 31, 2021
Dr Joel is excellent! I feel like he truly listens to my concerns and suggests treatment based on what I’m looking to accomplish with my time there. I walk out feeling cared for and more mobile! With his help, my aches and pains have dramatically reduced and my stress levels are also seeing improvement. - highly recommend
Diana Golovei
Jun 12, 2021
Dr. Joel is the best chiropractor I have ever had the pleasure of seeing!

I got an injury with my back after daily golf's physical activity. I couldn't move freely; back pain constrained all my movements. I even couldn't take a deep inhale and exhale. My healthy sleep turned into a nightmare. After meeting Dr. Joel, I got a hope to return to a healthy lifestyle very soon. I couldn't even imagine that my back injury can be restored in just 6 visits and without pills. All you need, to be honest with the doctor and be responsible do whatever he recommends.

I highly recommended meeting Dr. Joel for any physical pain.
Zj Wood
May 03, 2021
Dr. Joel is so amazing! I was getting pretty significant hip pain and after 2 treatments and some at home exercises I was feeling great. I really don't like going to a chiropractor where they "crack you" and then ask you to come every week or sometimes twice a week. He treated my cause and now I can run with ease! Thanks Dr. Joel!!