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Business Details
31 Years
experience
Expert Chiropractic Care in New York, NY
Dr. Watins has dedicated over three decades to transforming patient health through expert chiropractic care. Our team of licensed professionals specializes in non-invasive treatments for musculoskeletal conditions, utilizing techniques such as spinal adjustments, cold laser therapy, and postural correction. With experience serving Fortune 500 companies and elite athletes, we combine evidence-based practices with personalized wellness plans. Our approach integrates ergonomic training, rehabilitative exercises, and cutting-edge modalities to address chronic pain and prevent future injuries.

We maintain affiliations with leading chiropractic associations while prioritizing individualized care for every patient. Through continuous education and advanced treatment protocols, we ensure optimal outcomes for conditions ranging from sports injuries to TMJ disorders. Our commitment to conservative, drug-free solutions positions us as trusted leaders in Manhattan's healthcare community.
Services
Chiropractic Care Acupuncture Postural Correction Sports Injury Treatment Cold Laser Therapy TMJ Treatment Electrical Muscle Stimulation Flexion Distraction Functional Movement Screen Graston Technique
Details
  • Year established: 1995
Highlights and features
  • We offer 30+ years of experience in chiropractic care and pain management
  • Our team utilizes advanced techniques like cold laser therapy and Graston Technique
  • Personalized treatment plans tailored to individual health goals
  • Proven success treating Fortune 500 executives and professional athletes
  • Comprehensive approach combining adjustments with rehabilitative exercises
Associations and certifications
  • American Chiropractic Association
  • International Chiropractic Association
  • New York State Chiropractic Association
Services
Chiropractic Care
Our chiropractic care addresses musculoskeletal conditions through manual adjustments and specialized techniques. We treat chronic pain, sports injuries, and posture-related issues using diversified spinal manipulation and instrument-assisted methods. Patients receive comprehensive evaluations followed by personalized treatment plans incorporating rehabilitative exercises and ergonomic training to restore mobility and prevent future injuries.
Cold Laser Therapy
Low-level laser therapy provides non-invasive pain relief and accelerates tissue healing. This FDA-cleared treatment reduces inflammation and promotes cellular regeneration for conditions like carpal tunnel syndrome, arthritis, and sports injuries. Sessions deliver targeted light energy to stimulate healing processes without heat or discomfort, offering drug-free solutions for acute and chronic pain management.
Postural Correction
Specialized postural correction programs address alignment issues from sedentary lifestyles and repetitive stress. Through movement pattern analysis and targeted adjustments, we improve spinal mechanics and reduce pain. Treatment combines manual therapy with customized exercise regimens to strengthen supporting musculature and establish lasting postural improvements for better overall health.
Sports Injury Treatment
Comprehensive sports injury rehabilitation combines chiropractic adjustments with soft tissue therapies like Graston Technique and Active Release. Our approach restores function through movement screening, targeted rehabilitation, and performance optimization strategies. Treatments accelerate recovery from sprains, strains, and overuse injuries while implementing preventive measures to reduce future injury risks for professional and recreational athletes.
Acupuncture
Licensed acupuncturists provide drug-free pain management and wellness support through traditional Chinese medicine techniques. This treatment addresses musculoskeletal pain, stress-related conditions, and circulatory issues by stimulating specific points to promote natural healing responses. Sessions complement chiropractic care for enhanced pain relief and improved systemic function without pharmaceutical interventions.
People
Dr. Michael Watins
Chiropractor
Specializing in stress-related pain management, Dr. Watins has treated Fortune 500 executives and professional athletes. He combines diversified adjustments with ergonomic consulting, holding advanced training in Graston Technique and functional movement analysis.
Dr. Nicholas Riccio
Chiropractor
Focusing on postural correction, Dr. Riccio implements evidence-based techniques for spinal alignment. He actively supports LGBTQ+ health initiatives and applies specialized care for repetitive stress injuries through gentle adjustment protocols.
Dr. Katarzyna Sala
Chiropractor
Dr. Sala provides comprehensive care for sports injuries and pregnancy-related discomfort. Her approach integrates chiropractic adjustments with rehabilitative strategies to address musculoskeletal conditions affecting diverse patient populations.
Yoshi Asada
Acupuncturist
Certified acupuncturist Yoshi Asada specializes in treating musculoskeletal pain conditions. He employs traditional techniques to address back pain, sciatica, and sports injuries, complementing chiropractic treatments with holistic healing methodologies.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, TMJ disorders, and posture-related conditions using chiropractic adjustments and complementary therapies.
Do you accept insurance?
We work with major insurance providers including Aetna, BlueCross, Cigna, and United Healthcare. Contact us for specific coverage verification.
What techniques do you use?
Our clinic utilizes diversified adjustments, cold laser therapy, Graston Technique, Active Release, and functional movement screening among other evidence-based methods.
Are treatments painful?
Most techniques are gentle and non-invasive. We offer multiple adjustment styles including low-force options to ensure patient comfort during care.
How many sessions are needed?
Treatment plans vary by condition. Initial relief often occurs within 4-5 sessions, with comprehensive care typically requiring 10-18 visits for lasting results.
Is chiropractic safe?
Chiropractic care is low-risk when performed by licensed professionals. We conduct thorough evaluations to ensure safe, appropriate treatment for each patient's condition.
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