Business Details
23 Years
experience
Your Trusted Partner for Chiropractic & Wellness Care in Alexandria
At Chrysalis Chiropractic, our focus extends beyond reactive care to prioritize proactive wellness, supporting the body's innate ability to maintain health and resilience. We believe optimal well-being begins with addressing root causes rather than merely alleviating symptoms. Our team of board-certified chiropractors, Dr. Lola and Dr. David Capps, brings decades of combined experience in integrative healthcare, blending chiropractic adjustments with advanced therapies like Active Release Technique, acupuncture, and nutrition response testing. We specialize in personalized care plans tailored to individual needs, whether for pain relief, sports performance, prenatal/postnatal support, or long-term wellness.Our approach combines Western and Eastern modalities to restore balance, enhance function, and promote holistic health. With over 20 years of clinical expertise, we emphasize evidence-informed practices, patient education, and lifestyle guidance to empower individuals toward sustainable wellness. Our commitment to community wellness is reflected in our service to Del Ray since 2003, offering extended hours and a multidisciplinary team including licensed massage therapists and estheticians. We prioritize transparency, ethical care, and collaboration with patients to achieve measurable improvements in mobility, energy, and overall quality of life.
Services
Chiropractic Care
Massage Therapy
Nutrition Programs
Acupuncture
Active Release Technique
Prenatal Chiropractic
Postnatal Chiropractic
Sports Chiropractic
Nutrition Response Testing
Cupping Therapy
Details
- Year established: 2003
Highlights and features
- We offer board-certified chiropractors with over 20 years of combined clinical experience.
- Our integrative approach combines chiropractic care, acupuncture, and nutrition response testing.
- Personalized treatment plans address chronic pain, sports injuries, and prenatal wellness.
- Extended hours including evenings and weekends for patient convenience.
- Multidisciplinary team includes licensed massage therapists and certified nutrition specialists.
What people say
Pain relief
Personalized care
Professional expertise
Improved mobility
Welcoming atmosphere
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to improve nervous system function and alleviate pain. Using techniques like Gonstead and Activator methods, we address conditions ranging from back pain to headaches. Patients receive personalized adjustments tailored to their specific needs, with options for extremity adjustments and corrective exercises to enhance mobility and prevent future issues.
Massage Therapy
We offer multiple massage modalities including Swedish, deep tissue, and sports massage to reduce muscle tension and improve circulation. Sessions incorporate cupping or aromatherapy upon request, with specialized prenatal and oncology massage options available. Our licensed therapists customize pressure and techniques to address individual health goals and chronic conditions.
Nutrition Programs
Our nutrition programs use Nutrition Response Testing to identify food sensitivities and deficiencies. Personalized plans incorporate whole-food diets like Paleo and ketogenic, supported by clinical-grade supplements. We address chronic conditions through dietary changes, offering workshops and one-on-one coaching to improve energy levels, digestion, and metabolic health.
Active Release Technique
ART targets muscle adhesions and scar tissue using precise pressure and movement to restore flexibility. This patented method treats sports injuries, repetitive strain, and chronic pain by breaking down fibrosis in muscles, tendons, and ligaments. Sessions include post-treatment stretches to maintain mobility improvements and prevent re-injury.
Acupuncture
Licensed practitioners perform acupuncture to balance energy flow and alleviate pain through strategically placed needles. This therapy addresses fertility issues, stress, and chronic conditions by stimulating the body's natural healing processes. Complementary accupressure and herbal remedies may be recommended for enhanced results.
People
Dr. Lola Capps
Chiropractor & Founder
Board-certified chiropractor with 22+ years of experience, specializing in acupuncture and nutrition. Developed R&R Integrative Aesthetics for holistic wellness. Focuses on women's health, facial rejuvenation, and chronic pain management through integrative approaches.
Dr. David Capps
Chiropractor & Founder
Board-certified chiropractor with 20+ years of experience, certified in Active Release Technique. Specializes in sports injuries, pediatric care, and preventive wellness. Former CrossFit athlete with expertise in biomechanics and soft tissue therapy for athletes.
Ligia Reyes-Rios
Licensed Massage Therapist
Licensed massage therapist and esthetician since 2022, specializing in flowing techniques for chronic tension relief. Combines massage with skincare treatments to improve physical and mental well-being through holistic bodywork.
Questions
What conditions do you treat?
We treat back pain, neck pain, sports injuries, prenatal/postnatal discomfort, headaches, and chronic conditions through chiropractic adjustments, massage, and nutrition programs.
Are your chiropractors board-certified?
Yes, both Dr. Lola and Dr. David Capps are board-certified chiropractors with over 20 years of combined clinical experience.
Do you offer prenatal chiropractic care?
Yes, we provide specialized prenatal adjustments to improve pelvic alignment and reduce pregnancy-related discomfort using the Webster Technique.
What massage types are available?
We offer Swedish, deep tissue, sports, prenatal, and oncology massage with optional cupping or aromatherapy enhancements.
Is nutrition counseling included?
Yes, our Nutrition Response Testing identifies dietary needs, and we provide personalized plans with clinical supplements and lifestyle guidance.
What are your office hours?
Monday-Friday 8:30 AM-8 PM, Saturday 9 AM-1 PM, Sunday 10 AM-8 PM with varying chiropractor availability.
