Business Details
Your Trusted Chiropractors in Ham Lake, MN
At Crosstown Chiropractic, we believe in empowering individuals and families to achieve optimal health through personalized, patient-centered care. Our dedicated team of chiropractors combines years of experience with evidence-based techniques to address a wide range of musculoskeletal conditions. We specialize in treating back pain, neck pain, headaches, and injuries from auto accidents, sports, and daily activities, using non-invasive methods like spinal adjustments, physiotherapy, and prenatal care. Our approach emphasizes understanding each patient's unique needs, creating tailored treatment plans that focus on long-term wellness rather than temporary relief.We are committed to staying at the forefront of chiropractic advancements while maintaining a welcoming environment where patients feel heard and valued. By prioritizing education and open communication, we help our patients make informed decisions about their health. Whether you're seeking immediate pain management or proactive wellness strategies, our goal is to support you in living a healthier, more active life. With convenient same-day appointments and a focus on holistic healing, we strive to be your trusted partner in health and wellness.
Services
Chiropractic Adjustments
Family Chiropractic Care
Pediatric Chiropractic
Prenatal Chiropractic
Physiotherapy
Auto Accident Injury Treatment
Back Pain Treatment
Neck Pain Treatment
Sciatica Relief
Sports Injury Care
Highlights and features
- We offer personalized care plans tailored to individual health goals and conditions.
- Our team specializes in family chiropractic care for all ages, from pediatric to senior patients.
- We use evidence-based, non-invasive techniques to address root causes of pain.
- Same-day appointments available for urgent care needs.
- Our chiropractors have extensive experience in treating auto accident and sports injuries.
What people say
Best chiropractor ever
Pain relief after years
Caring staff
Gentle adjustments
Life-changing results
Services
Chiropractic Adjustments
Chiropractic adjustments restore joint motion and support the nervous system through precise manual manipulations. Our chiropractors use hands-on techniques or instruments to correct spinal misalignments, reduce nerve pressure, and alleviate pain from conditions like back pain, neck pain, and headaches. This service improves mobility, enhances nervous system function, and promotes natural healing without medication or surgery. Patients experience immediate relief and long-term benefits through regular adjustments tailored to their specific conditions and wellness goals.
Prenatal Chiropractic
Prenatal chiropractic care addresses the unique physical demands of pregnancy through gentle, safe adjustments. Our specialists focus on relieving back pain, hip discomfort, and sciatica caused by postural changes and added weight. Techniques improve spinal alignment, reduce nerve pressure, and enhance pelvic balance to support easier labor and delivery. This service also alleviates common pregnancy-related issues like nausea and fatigue while promoting better sleep and overall maternal wellness through non-invasive, drug-free methods.
Pediatric Chiropractic
Pediatric chiropractic services address musculoskeletal issues in children through age-appropriate, gentle techniques. Our care helps manage growing pains, posture problems from falls or sports injuries, and developmental concerns. By correcting spinal misalignments early, we support proper nervous system function, improve sleep quality, and enhance immune response. This service promotes healthy growth patterns, reduces discomfort from physical activity, and establishes a foundation for lifelong wellness through safe, non-invasive interventions tailored to each child's needs.
Physiotherapy
Physiotherapy combines manual therapy, therapeutic exercises, and stretching to restore mobility and reduce pain from injuries or chronic conditions. Our practitioners develop personalized programs to address arthritis, post-surgical recovery, sports injuries, and work-related strains. This service improves joint flexibility, strengthens muscles, and prevents future injuries through targeted interventions. Patients learn proper movement patterns and receive home exercise guidance to accelerate healing and maintain long-term physical function without reliance on medication.
Auto Accident Injury Treatment
Auto accident injury treatment focuses on resolving whiplash, back pain, and soft tissue damage from car crashes. Our chiropractors use spinal adjustments, soft tissue therapy, and rehabilitative exercises to reduce inflammation, restore range of motion, and eliminate nerve interference. This service addresses both immediate pain and long-term complications like chronic headaches or mobility limitations. We document injuries thoroughly and coordinate care with insurance providers to ensure comprehensive recovery for patients dealing with post-accident physical trauma.
People
Mackenzie Engelstad, D.C.
Chiropractor
Dr. Mackenzie Engelstad graduated from Northwestern Health Sciences University with a Doctorate of Chiropractic. She holds a Bachelor of Science in Exercise Science from Minnesota State University and is Webster Certified for prenatal care. A former U.S. Army National Guard member, she enjoys hiking, volleyball, and golf.
Logan Engelstad, D.C.
Chiropractor
Dr. Logan Engelstad earned his Doctorate of Chiropractic from Northwestern Health Sciences University after studying Biology at The College of Saint Scholastica. A former collegiate tennis player, he specializes in sports injury recovery and enjoys golfing, fishing, and outdoor activities with his family.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sciatica, sports injuries, auto accident injuries, pediatric conditions, and prenatal discomfort using chiropractic adjustments and physiotherapy.
Are chiropractic adjustments safe?
Yes, our gentle, evidence-based adjustments are safe for all ages. We use age-appropriate techniques and avoid forceful manipulation to ensure patient comfort and safety.
Do you accept insurance?
We work with most major insurance providers and help patients understand coverage for chiropractic care. Contact our office for specific insurance questions.
Can children receive chiropractic care?
Yes, we provide pediatric chiropractic care for common childhood issues like posture problems, growing pains, and sports-related strains using specialized gentle techniques.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment, discussion of medical history, and personalized treatment plan. Adjustments may begin after evaluation depending on your condition.
Do you offer same-day appointments?
Yes, we prioritize urgent care needs and offer same-day appointments for patients experiencing acute pain or recent injuries.
