Empowering Strength, Empowering Life
Strength For Combat is Boynton Beach's premier self-defense training center. Our mission is to empower our clients by providing them with the skills and knowledge they need to defend themselves in any situation. We offer a variety of classes and training programs designed to meet the needs of individuals of all ages and skill levels.
Group Classes
Our group classes are 60-minute training sessions that recur multiple times weekly. These classes are open to all skill levels, but they are perfect for beginners. Our intro offer, the "Fight Back" Challenge, allows new members to take unlimited group classes for one week for just $39.00. If you sign up within the first 7 days, you will receive 10% off your first month's membership. Membership options include 8 group classes per month for $159.00 or unlimited group classes per month for $219.00.
Our group classes include:
- Haganah Self-Defense: This class teaches practical self-defense techniques that are effective in real-world situations.
- Hybrid Kickboxing: This class combines the best elements of kickboxing, boxing, and martial arts to provide a full-body workout that is both challenging and fun.
- Boot Camp: Our boot camp classes are a cross-fitness program that focuses on strength and endurance training. We use functional fitness techniques that do not require the use of machines.
- Hit Fit KIDS: This class is designed specifically for children. It teaches them the fundamentals of self-defense while also providing a fun and engaging workout.
Personal Training
In addition to our group classes, we also offer personal training sessions. These one-on-one sessions are tailored to meet the specific needs and goals of each individual client. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply get in better shape, our personal training sessions can help you achieve your goals.
Our Trainers
All of our trainers are highly qualified and experienced in their respective fields. They are passionate about what they do and are committed to helping our clients achieve their goals. Our trainers undergo regular training and development to ensure that they are up-to-date with the latest techniques and best practices.
Our Facility
Our facility is located in Boynton Beach, Florida, and is easily accessible from I-95 and other major roads. We have a state-of-the-art training facility that includes a variety of equipment and training aids. Our facility is clean, safe, and well-maintained to ensure that our clients have the best possible experience.
Conclusion
Thank you for considering Strength For Combat for your self-defense and fitness needs. We are committed to providing our clients with the highest quality training and support possible. Whether you are looking to improve your self-defense skills, increase your strength and endurance, or simply get in better shape, we have a class or training program that is right for you. Contact us today to learn more or to schedule your first class.
Training Programs and Instructors
The reviewers rave about the training programs and instructors at Strength 4 Combat. Frank, the owner and instructor, is praised for being knowledgeable, passionate, and encouraging. He is also commended for being patient and excellent at explaining techniques and exercises.
Self-Defense and Fitness
The self-defense seminars, private training, and group classes are highly recommended. Reviewers appreciate the informative sessions, dynamic workout routines, and the focus on both physical and mental self-defense techniques.
Instructors' Qualities
Frank and Ben, the instructors, are described as fantastic, patient, and excellent at keeping classes engaging. They are praised for their ability to accommodate different needs and make workouts fun and varied.
Facilities and Equipment
The gym is described as solid, clean, and comfortable, with top-of-the-line equipment for self-defense and fitness training.
Overall Experience
Reviewers are extremely satisfied with their experience at Strength 4 Combat, feeling empowered, confident, and excited about their progress.

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