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Premier Muay Thai & Fitness Training in Oahu
The Mango Tree Fitness & Muay Thai was founded to inspire health, fitness, and longevity while empowering individuals to achieve their personal best. Our mission centers on delivering authentic Muay Thai training and fitness programs tailored to all experience levels, from beginners to competitive fighters. With three strategically located academies on Oahu, we prioritize a family-friendly environment where humility, dedication, and encouragement thrive. Our team of certified professionals includes seasoned coaches, personal trainers, and nutritionists who uphold the highest standards of martial arts instruction.

Each program emphasizes proper technique, safety, and progressive skill development, ensuring members build confidence and physical resilience. We leverage cutting-edge technology through partnerships like Wodify to enhance training experiences, offering digital tools for class management, progress tracking, and community engagement. By fostering a supportive community and maintaining rigorous training standards, we aim to cultivate both individual growth and collective excellence in martial arts and fitness.
Services
Muay Thai Foundations Muay Thai Level 1 Muay Thai Level 2 Fight Team Training Coaches Clinic Youth Programs Private Sessions Visitor Classes Nutrition Guidance Fitness Coaching
Highlights and features
  • Expert coaches with decades of combined Muay Thai and fitness instruction experience
  • Family-friendly environment fostering humility, dedication, and mutual support
  • Comprehensive programs for all skill levels from foundational techniques to fight preparation
  • Three strategically located Oahu academies with flexible class schedules
  • Integration of modern technology for enhanced training tracking and community engagement
What people say
Authentic Muay Thai with amazing coaches Best combo of workout and coaching Friendly and encouraging environment Great for all skill levels Welcoming community atmosphere
Services
Muay Thai Foundations
Our Muay Thai Foundations program introduces essential techniques and principles for martial arts newcomers. Expert instructors emphasize proper form, safety, and progressive skill development through structured lessons covering strikes, defensive maneuvers, and traditional training methods. This 6-8 week program prepares students for advanced classes while building cardiovascular endurance, flexibility, and fundamental martial arts proficiency. Ideal for complete beginners seeking authentic Muay Thai instruction in a supportive environment.
Muay Thai Level 1
Level 1 classes refine beginner-intermediate skills with focused technical drills and padwork sessions. Students develop complex strike combinations, defensive strategies, and conditioning routines under expert supervision. The curriculum bridges foundational knowledge with competitive preparation through structured sparring drills and performance analysis. Designed for practitioners with basic Muay Thai experience seeking to elevate their technical proficiency and physical capabilities.
Fight Team Training
The Fight Team program offers elite training for competitive Muay Thai athletes. Comprehensive instruction covers advanced clinch work, counter techniques, and fight strategy development with personalized coaching. Intensive conditioning sessions enhance strength, endurance, and ring-specific agility while sparring drills simulate competitive scenarios. This program prepares fighters for professional bouts through technical refinement and mental resilience training.
Coaches Clinic
Our Coaches Clinic develops Muay Thai instructors through advanced technique instruction and pedagogical training. Participants learn effective coaching methodologies, athlete development strategies, and modern training methodologies. Hands-on sessions focus on technical demonstration, feedback techniques, and curriculum development. Designed for both aspiring and experienced coaches seeking professional growth in martial arts instruction.
Youth Programs
Youth Muay Thai classes cultivate discipline, confidence, and physical fitness in children aged 8-15. Age-appropriate curricula teach fundamental techniques through engaging drills that improve coordination and body awareness. Emphasis on respect, perseverance, and teamwork aligns with traditional martial arts values while maintaining a fun, supportive environment for young athletes.
People
Rich Delos Reyes
Founder, Co-Owner, Head Coach
Rich Delos Reyes established The Mango Tree Fitness & Muay Thai to share authentic Muay Thai instruction with Oahu's community. With decades of martial arts experience, he leads technical training while maintaining the academy's commitment to traditional values and modern fitness standards.
Bernice Delos Reyes
Co-Owner, Certified Personal Trainer
Bernice Delos Reyes co-founded the academy with expertise in fitness instruction and nutrition. As head nutritionist, she develops wellness programs that complement martial arts training, emphasizing holistic health and sustainable lifestyle improvements for members of all ages.
Anthony Au Young
Coach
Coach Anthony brings extensive Muay Thai competition experience to his instruction, specializing in technical precision and fight preparation. His patient teaching style accommodates diverse skill levels while maintaining rigorous technical standards for serious martial arts practitioners.
Zach Ungureit
Coach
Zach Ungureit combines traditional Muay Thai techniques with modern fitness methodologies. His dynamic coaching approach emphasizes practical application and progressive skill development, catering to both recreational and competitive martial artists seeking technical refinement.
Haunani Valente
Coach
Haunani Valente specializes in women's martial arts programs and youth development. Her instruction focuses on self-defense applications, functional fitness, and building confidence through structured Muay Thai training that accommodates diverse physical capabilities.
Questions
What Muay Thai experience levels do you accommodate?
We offer programs for all levels from complete beginners through competitive fighters, with structured progression from Foundations to advanced technical training.
Can visitors attend classes while in Hawaii?
Travelers can book visitor sessions after completing an experience assessment form to ensure appropriate class placement and training continuity.
What equipment do I need for my first class?
Beginners need athletic attire and water; gloves and wraps become necessary after initial trial sessions as training progresses.
Are youth martial arts programs available?
We offer youth-specific Muay Thai classes for ages 8-15 focusing on fundamental techniques, discipline, and age-appropriate physical development.
How do digital tools enhance training?
Our Wodify integration enables progress tracking, class scheduling, technique video review, and coach communication through mobile applications.