Do something today that you will be proud of tomorrow.
At Restoration Fitness & Nutrition, we believe that getting healthy and fit shouldn't be intimidating. That's why we've created a unique fitness and nutrition program that helps you reach your goals in a supportive and motivating environment. Our certified trainers and nutrition coaches will work with you to create a personalized plan that suits your lifestyle and goals, whether it's weight loss, building muscle, or simply feeling better.
Our Story
Founded with a mission to "Change Your Life With Us, " we've helped hundreds of Lakeland residents over the past 5 years achieve their fitness goals and transform their lives. Our team of passionate and certified trainers and nutrition coaches are dedicated to providing you with expert guidance and support every step of the way. We don't believe in quick fixes or gimmicks; we care about your long-term success above all else.
Our Services
We offer a range of services designed to help you achieve your fitness goals, including:
- Group Training: Our group training program offers personalized attention, accountability, and support in a small group setting.
- Personal Training: A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
- Online Personal Training: Get expert fitness guidance from the comfort of your own home.
- InBody Scan: Get a detailed analysis of your body composition and track your progress.
- Nutrition Coaching: Our nutrition coaches will help you develop a personalized plan tailored to your goals, whether it's weight loss, building muscle, or simply feeling better.
- Recipes: Get access to healthy and delicious recipes to fuel your body.
Why Choose Us
At Restoration Fitness & Nutrition, we're more than just a gym - we're a community of like-minded individuals who care about your success. Our convenient location, weekly accountability check-ins, and virtual fitness programming make it easy to stay on track and reach your goals.
What Our Members Say
Trusted and loved by hundreds of Lakeland residents, our members rave about our expert trainers, supportive community, and personalized approach to fitness and nutrition.
Overview of Restoration Fitness & Nutrition
Restoration Fitness & Nutrition has received rave reviews from its clients, with a 5-star rating across the board. The gym's owners, Matt and Cissie, have been praised for their supportive and knowledgeable approach to fitness and nutrition.
Personalized Attention and Expertise
Many reviewers have highlighted the personalized attention they receive from the coaches, who take the time to understand their goals and tailor their workouts and nutrition plans accordingly. The expertise of the coaches, particularly Matt and Cissie, has been praised for its effectiveness in achieving tangible results.
Supportive Community
The sense of community at Restoration Fitness & Nutrition has been commended by many reviewers. The gym has been described as a "family-like" environment where members encourage and support each other to reach their fitness goals.
Results-Oriented Approach
Reviewers have seen significant improvements in their physical health and wellbeing, with many reporting weight loss, increased energy, and improved mobility. The comprehensive approach to fitness and nutrition has been credited with helping clients achieve their goals.
Trusting Relationships
Several reviewers have praised the trusting relationships they've developed with the coaches, particularly Matt and Cissie, who are described as genuine, caring, and trustworthy.
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