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Business Details
14 Years
experience
Your Trusted Partner for Holistic Fitness & Wellness
Founded in 2012, Born Again Fitness has dedicated over a decade to transforming lives through holistic health and fitness solutions. Our approach integrates mind, body, and spirit, addressing emotional eating and self-sabotage while promoting physical wellness. With expertise in strength training, cardio, and flexibility programs, we empower clients to achieve long-term health improvements. Our founder, Brandon Jenkins, combines certifications in fitness coaching with advanced studies in social work and addiction counseling to provide comprehensive, personalized guidance. We prioritize sustainable results through science-backed methodologies and tailored nutrition plans, serving clients in Nampa, Caldwell, Boise, and Meridian, Idaho.
Services
Personal Training Virtual Coaching Nutrition Planning Strength Training Flexible Programs
Details
  • Year established: 2012
Highlights and features
  • We integrate mental, physical, and spiritual wellness for holistic results
  • Founder has 10+ years of fitness coaching combined with social work studies
  • Personalized programs tailored to individual goals and limitations
  • Science-backed training methods with a focus on injury prevention
  • Flexible session options for in-person and virtual clients
What people say
Positive lifestyle changes Affordable fitness Personalized programs Knowledgeable trainer
Services
Personal Training
One-on-one fitness sessions focusing on strength training, cardio, and flexibility. Our expert trainers guide proper form and technique while creating customized workout plans. Designed for individuals seeking hands-on guidance and accountability in their fitness journey.
Virtual Coaching
Online fitness programs with personalized training and nutrition plans. Compatible with busy lifestyles, offering flexibility while maintaining professional guidance. Includes virtual check-ins and progress tracking for clients unable to attend in-person sessions.
Nutrition Programs
Customized dietary plans tailored to individual health goals and restrictions. Combines fitness objectives with nutritional science to optimize results. Available as standalone service or integrated with training programs for comprehensive wellness support.
Mind-Body Wellness
Integrates mental health principles with physical fitness to address emotional eating and self-sabotage patterns. Teaches mindful decision-making and stress management techniques alongside physical conditioning for complete lifestyle transformation.
Flexible Programs
Adaptable training options with no long-term commitments. Clients choose session frequency based on personal schedules and goals. Features drop-in pricing and scalable programs for beginners to advanced fitness levels.
People
Brandon Jenkins
Personal Trainer & Lifestyle Coach
With over 10 years in fitness, Brandon combines training expertise with social work studies to address holistic wellness. He focuses on overcoming emotional eating through physical and mental transformation, currently pursuing MSW and CADC certifications.
Questions
What services does Born Again Fitness offer?
We provide in-person personal training, virtual coaching, customized nutrition plans, and holistic wellness programs that address mental, physical, and spiritual health.
Do you offer virtual training options?
Yes, we offer remote coaching with personalized workout and nutrition plans, virtual check-ins, and progress tracking for clients unable to attend in-person sessions.
What areas do you serve?
We primarily serve Nampa, Caldwell, Boise, and Meridian, Idaho, with both in-person and virtual training options available throughout the region.
Are there contract commitments?
No contracts or long-term commitments required. Choose flexible drop-in sessions at $45 each or our $99/month introductory training plan with custom programming.
How does the holistic approach work?
Our programs integrate physical fitness with mental health principles to address emotional eating patterns and self-sabotage through mindful movement and lifestyle coaching.