Business Details
Your Trusted Chiropractor in Eden Prairie, MN
ChiroFit Health & Wellness has been dedicated to transforming lives through holistic chiropractic care since our founding. Our team of highly trained professionals specializes in addressing musculoskeletal conditions while promoting overall wellness for patients of all ages, from infants to seniors. With expertise in spinal adjustments, extremity care, and complementary therapies like massage and PNF stretching, we combine evidence-based techniques with personalized treatment plans. Our practitioners bring extensive experience from athletic training backgrounds and advanced chiropractic education, ensuring comprehensive care for both acute injuries and chronic conditions.We serve Eden Prairie and surrounding Twin Cities communities, emphasizing patient education and preventive care to restore natural bodily function. Our commitment to excellence is demonstrated through specialized certifications in techniques like Graston and Activator Methods, while maintaining strict adherence to ethical standards and continuous professional development.
Services
Chiropractic Care
Massage Therapy
PNF Stretching
Spinal Decompression
Cupping Therapy
Graston Technique
Vertigo Treatment
Pregnancy Care
Pediatric Chiropractic
Nutrition Counseling
Highlights and features
- We offer personalized care plans for musculoskeletal conditions
- Our team holds advanced certifications in multiple treatment techniques
- We treat patients from infants to seniors with gentle methods
- We provide complementary therapies like massage and PNF stretching
- Our practitioners have extensive athletic training backgrounds
What people say
Great staff
Knowledgeable practitioners
Effective treatments
Personalized care
Highly recommend
Services
Chiropractic Care
Our chiropractic care focuses on restoring proper spinal alignment to alleviate pain and improve nervous system function. Through manual adjustments and specialized techniques, we address conditions like back pain, neck pain, and headaches. Patients benefit from improved mobility, reduced inflammation, and enhanced overall wellness through our comprehensive approach.
Massage Therapy
Customized massage therapy sessions target muscle tension and promote circulation using techniques like deep tissue and Swedish massage. Our licensed therapists address specific pain points while inducing relaxation and stress relief. Regular sessions complement chiropractic treatments by maintaining muscular balance and preventing future injuries.
PNF Stretching
PNF stretching combines passive stretching with isometric contractions to improve flexibility and range of motion. This evidence-based technique enhances neuromuscular efficiency while reducing injury risk. Patients receive personalized stretching routines to maintain improvements between sessions for better athletic performance and daily function.
Spinal Decompression
Non-surgical spinal decompression gently stretches the spine to relieve pressure on discs and nerves. This treatment effectively addresses herniated discs, sciatica, and chronic back pain through motorized traction. Sessions create negative disc pressure to promote healing while improving mobility and reducing nerve compression symptoms.
Graston Technique
Graston Technique uses specialized stainless-steel instruments to detect and treat soft tissue fibrosis. This evidence-based method breaks down scar tissue while stimulating healing in muscles and connective tissues. Patients experience improved range of motion and reduced chronic pain through combined application with chiropractic adjustments.
People
Dr. John Borsheim
Chiropractor
Doctor of Chiropractic with extensive training in musculoskeletal injuries and movement patterns. Specializes in diversified adjusting techniques and kinesiology with certifications in myofascial release and Graston Technique.
Dr. Anthony Benda
Chiropractor
Summa Cum Laude graduate with expertise in sports injuries and rehabilitation. Certified in SFMA and FAKTR methodologies, focusing on athletic performance enhancement and migraine treatment.
Dr. Cayman Fasching
Chiropractor
Specialist in pediatric and women's health with advanced training in Activator Methods. Combines chiropractic care with holistic wellness approaches for patients of all ages.
Sherry
Clinic Director
Manages insurance operations and patient benefits with over five years of experience in chiropractic administration. Provides expert guidance on treatment coverage and wellness programs.
Lacey
Office Manager
Coordinates daily operations and patient scheduling with a background in healthcare administration. Ensures smooth patient experiences from initial consultation through treatment completion.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, headaches, sports injuries, and pregnancy-related discomfort using chiropractic adjustments and complementary therapies.
Do you accept insurance?
We verify insurance coverage for chiropractic care and offer affordable self-pay options when needed. Contact our office for specific plan verification.
What should I expect during my first visit?
Initial consultations include health history review, physical examination, and treatment plan development. X-rays may be taken if necessary for accurate diagnosis.
Are treatments painful?
Our adjustments use minimal force with gentle pressure. Most patients experience immediate relief rather than discomfort during treatment sessions.
Do you treat children and pregnant women?
Yes, we provide specialized care for all ages including pediatric adjustments and prenatal wellness programs to support healthy pregnancies.
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