Business Details
Your Trusted Chiropractic and Rehabilitation Experts in Dayton
At Ohio Sport & Spine, we are dedicated to delivering patient-centered, evidence-based care tailored to active individuals and families. With over two decades of combined clinical expertise, our team specializes in chiropractic sports medicine, rehabilitation, and personalized nutrition programs. Our approach prioritizes extended one-on-one time with patients, averaging 90 minutes for initial visits, to ensure thorough evaluation and customized treatment plans. As a self-pay practice, we eliminate insurance constraints to focus solely on your health needs, guided by Dr. Herman's board-certified expertise and military medical center training.Our commitment to rapid recovery is reflected in treatment plans typically resolved within 4-8 visits, supported by advanced techniques like functional dry needling and blood flow restriction therapy. We emphasize transparency in pricing, with all services included except optional add-ons, and provide superbills for potential insurance reimbursement. Our multidisciplinary team integrates chiropractic care, personal training, and sports nutrition to address musculoskeletal conditions, enhance athletic performance, and promote long-term wellness.
Services
Chiropractic Manipulation
Flexion Distraction
Active Release Techniques
Functional Dry Needling
Cupping Therapy
Blood Flow Restriction
NormaTec Recovery
Running Evaluations
Nutrition Programs
Sports Physicals
Highlights and features
- We offer 90-minute initial appointments for personalized care.
- Our board-certified chiropractor trained at military medical centers.
- We resolve most issues in 4-8 visits with evidence-based methods.
- We provide transparent pricing with no hidden fees.
- Our multidisciplinary team integrates chiropractic, nutrition, and training.
Associations and certifications
- American Chiropractic Board of Sports Physicians
- American College of Sports Medicine
Services
Chiropractic Manipulation
Chiropractic manipulation restores joint mobility for musculoskeletal conditions caused by trauma or repetitive stress. Using tailored techniques, we address spinal and extremity restrictions to alleviate pain and improve function. This evidence-based treatment benefits patients with back pain, neck pain, and joint issues through manual therapy applied with precision.
Active Release Techniques
ART resolves soft tissue injuries by breaking down scar tissue causing pain and restricted movement. Our certified providers use hands-on evaluation and treatment protocols to address overuse conditions like plantar fasciitis and tennis elbow. This technique restores tissue texture and function through precise tension combined with patient movement.
Functional Dry Needling
Functional dry needling targets muscle knots causing pain and weakness by inserting thin needles into trigger points. This neuromuscular treatment improves activation and movement patterns. Unlike acupuncture, it focuses on anatomical structures and physical exams to address musculoskeletal deficits affecting performance and daily activities.
Personalized Blood Flow Restriction
PBFR accelerates recovery by strengthening muscles with reduced joint stress using controlled blood flow restriction. We employ FDA-approved tourniquet systems to determine individualized pressure levels for safe, effective rehabilitation. This method enables early strengthening post-injury while minimizing recovery time for athletes and active patients.
Nutrition Programs
Our nutrition programs optimize performance and recovery through personalized dietary strategies. Certified dietitians develop plans addressing hormone balance, tissue healing, and energy management for athletes and active individuals. Services include lab reviews, sweat testing, and structured programs targeting specific health and fitness goals.
People
David M. Herman
Chiropractic Sports Physician
Board-certified chiropractic sports physician with military medical center training. Specializes in sports injuries, rehabilitation, and performance optimization. Former team chiropractor for NC A&T State University athletics.
Hannah Rastatter
Registered Dietitian
Registered dietitian specializing in sports nutrition and marathon training fueling strategies. Provides evidence-based nutrition plans for active individuals and collegiate athletes to enhance performance and recovery.
Sarah Payne
Strength and Conditioning Coach
Certified strength and conditioning specialist with experience in sports performance training and injury prevention. Designs personalized programs to improve athletic performance and functional strength for all activity levels.
Lauren Herman
Office Manager
Manages daily operations and patient communication with 10 years of educational leadership experience. Coordinates scheduling and ensures smooth practice management for patient convenience.
Jonathon Barrett
Licensed Massage Therapist
Specializes in sports and deep tissue massage therapy to complement rehabilitation. Offers 60-120 minute sessions targeting muscle recovery and pain relief for athletes and active individuals.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, sports injuries, headaches, and extremity issues using chiropractic care and rehabilitation techniques.
Do you accept insurance?
We operate as a self-pay practice but provide superbills for potential insurance reimbursement. We accept HSA and FSA payments.
How long are appointments?
Initial visits last 85-90 minutes with 55-60 minute follow-ups, ensuring comprehensive one-on-one care without rushed treatment.
What services are included?
Services include chiropractic adjustments, soft tissue therapy, rehabilitation exercises, nutrition programs, and sports performance training tailored to individual needs.
Do you offer sports physicals?
Yes, we provide preparticipation physical exams for student-athletes with school form completion assistance.
