Business Details
Your Trusted Physical Therapy Partner in Northbrook
Anchor Physical Therapy is dedicated to inspiring hope and enhancing the quality of life for individuals in our community through highly skilled physical therapy services. Our unique integrated treatment approach combines evidence-based practice, advanced manual therapy skills, and innovative technology to address chronic pain, help patients achieve their goals, and facilitate a return to an active, pain-free lifestyle. With expertise in women's health, vestibular rehabilitation, and orthopedic manual therapy, we provide personalized care tailored to each patient's specific needs.Our team of licensed professionals holds advanced degrees and participates in ongoing post-graduate education to maintain the highest standards of practice. We utilize specialized techniques including myofascial release, craniosacral therapy, and visceral manipulation while emphasizing patient education and comprehensive treatment planning. Our commitment to continuous improvement ensures patients receive the most current and effective therapeutic interventions available in physical rehabilitation.
Services
Pelvic Floor Rehab
Vestibular Rehabilitation
Pelvic Pain Treatment
Orthopedic Manual Therapy
Complimentary Injury Screen
Highlights and features
- We implement an evidence-based integrated treatment approach combining multiple therapeutic methodologies
- Our team holds advanced degrees from institutions like Northwestern University and Rosalind Franklin University
- We utilize specialized techniques including myofascial release and visceral manipulation
- We emphasize continuing education with annual post-graduate training for all therapists
- We provide personalized evaluations with customized treatment plans for each patient
Services
Pelvic Floor Rehab
Specialized treatment addressing pelvic pain, urinary incontinence, and pelvic organ prolapse through manual therapy and muscle retraining. Our approach combines internal evaluations with targeted exercises to restore pelvic floor function. Patients receive comprehensive care including biofeedback and postural training to resolve chronic symptoms.
Vestibular Rehabilitation
Customized exercise programs treat dizziness, vertigo, and balance disorders through nervous system compensation strategies. This therapy addresses both acute and chronic vestibular dysfunction using eye movement exercises and balance retraining techniques. Patients benefit from individualized treatment plans that improve daily living activities and reduce fall risks.
Orthopedic Manual Therapy
Hands-on treatment for musculoskeletal conditions addressing back pain, neck stiffness, and sports injuries through manual techniques. Our therapists employ joint mobilization and soft tissue manipulation to restore function while utilizing advanced methods like spinal decompression and myofascial release for lasting structural improvements.
Complimentary Injury Screen
15-30 minute evaluations conducted by licensed therapists identify musculoskeletal issues and develop treatment pathways. These sessions include mobility assessments and strength testing to create personalized care plans. The screenings provide immediate feedback and physician referral options when necessary.
Myofascial Release
Specialized technique targeting connective tissue restrictions using sustained pressure and stretching. Delivered by therapists trained through John F. Barnes seminars, this treatment alleviates pain from scar adhesions and fascial restrictions while improving overall mobility and bodily function.
People
Dr. Anna Litvin
Physical Therapist
With 20 years of experience, Dr. Litvin specializes in orthopedic manual therapy and pelvic floor dysfunction treatment. She holds a Doctorate in Physical Therapy from Rosalind Franklin University and a PhD in Applied Mathematics from Northwestern University. Her advanced training includes myofascial release and craniosacral therapy techniques.
Questions
What can I expect at my first physical therapy appointment?
Your initial visit includes a comprehensive evaluation assessing flexibility, strength, balance, and posture. The therapist will review your medical history and develop a personalized treatment plan.
How should I prepare for my first appointment?
Arrive 15 minutes early with photo ID, insurance card, and any doctor referrals. Wear comfortable athletic clothing without jewelry for optimal assessment.
What conditions do you treat?
We specialize in pelvic floor dysfunction, vestibular disorders, chronic pain, sports injuries, and orthopedic conditions using evidence-based manual therapy techniques.
Do you offer free injury assessments?
Yes, we provide complimentary 15-30 minute injury screens performed by licensed physical therapists to evaluate musculoskeletal concerns and recommend treatment options.
What continuing education do your therapists complete?
Our team participates in annual post-graduate courses covering advanced techniques like myofascial release and visceral manipulation to maintain treatment excellence.
