Business Details
20 Years
experience
Professional Massage Therapy in Portland, OR
Lifeworks Massage was founded in 2006 by Amber Long, a licensed massage therapist dedicated to supporting athletes and individuals in achieving life balance through personalized wellness. With specialized training in sports massage, myofascial release, and deep tissue techniques, we combine over 15 years of therapeutic experience to address individual client needs. Our approach integrates multiple modalities, including Active Isolated Stretching, Trigger Point therapy, and Swedish massage, to create customized sessions that enhance physical performance, restore flexibility, and accelerate recovery from soft tissue injuries.We prioritize open communication to ensure client comfort and emphasize the inseparable connection between body and mind. As a trusted partner in wellness, we help clients manage chronic pain, rehabilitate injuries, and maintain optimal health through evidence-based therapeutic practices. Our commitment to quality care is reflected in our flexible treatment plans, extensive injury rehabilitation background, and focus on empowering clients to take proactive steps toward their wellness goals.
Services
Sports Massage
Deep Tissue Massage
Myofascial Release
Active Isolated Stretching
Injury Rehabilitation
Details
- Year established: 2006
Highlights and features
- Licensed therapist with 15+ years of experience since 2006
- Specialized training in sports and injury rehabilitation massage
- Customized treatment plans combining 5+ therapeutic modalities
- Proven techniques for enhanced athletic performance and recovery
- Focus on client-centered care with open communication
What people say
Personalized treatment plans
Effective injury recovery
Improved athletic performance
Noticeable pain relief
Professional expertise
Services
Sports Massage
Sports Massage enhances athletic performance through targeted techniques that improve muscle function and accelerate recovery. This service benefits active individuals by increasing flexibility, reducing injury risk, and optimizing training outcomes. Sessions incorporate deep tissue work and myofascial release to address sport-specific demands while promoting overall physical resilience.
Deep Tissue Massage
Deep Tissue Massage addresses chronic muscle tension using sustained pressure on deeper tissue layers. Effective for posture-related discomfort and repetitive strain injuries, this therapy improves circulation and breaks down scar tissue. Clients receive post-session hydration guidance to support toxin elimination and maximize therapeutic benefits through focused, communication-driven treatment.
Myofascial Release
Myofascial Release targets connective tissue restrictions causing pain and limited mobility. By applying sustained pressure to fascial layers, this technique restores natural movement patterns and alleviates discomfort from adhesions. The therapy combines direct and indirect methods to improve circulation, reduce inflammation, and reestablish optimal musculoskeletal alignment for lasting relief.
People
Amber Long
Owner / Licensed Massage Therapist
Amber Long, LMT #60983574, graduated from Pioneer Pacific College in 2006. With specialized training in sports massage and injury rehabilitation, she combines multiple therapeutic techniques to create personalized treatment plans. Her expertise addresses athletic performance enhancement and chronic pain management through evidence-based manual therapy approaches.
Questions
What types of massage do you specialize in?
We specialize in sports massage, deep tissue massage, myofascial release, and Active Isolated Stretching techniques tailored to individual needs.
Do you accept insurance for massage therapy sessions?
We currently do not accept health or auto insurance, but provide documentation for potential out-of-network reimbursement.
How long are your massage therapy sessions?
Sessions range from 90 to 180 minutes depending on treatment requirements and client availability.
What should I expect during my first visit?
Your initial session includes a consultation followed by customized treatment combining multiple techniques based on your specific wellness goals.
Are there any cancellation policies I should know about?
Appointments canceled with less than 24 hours notice incur the full session fee to maintain scheduling integrity.
