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Specialized Orthopedic & Sports Physical Therapy in Bellingham, WA
Precision Physical Therapy was founded on the philosophy that how we do little things is how we do everything. Our approach emphasizes meticulous attention to detail and personalized care, ensuring every session is tailored to individual needs. With a focus on orthopedic and sports rehabilitation, we combine hands-on manual therapy, evidence-based interventions, and active rehabilitation to address injuries and prevent recurrence. Our team of board-certified specialists brings extensive experience in treating complex conditions, from post-surgical recovery to overuse injuries, while prioritizing patient education and self-care strategies. We maintain expertise through continuous education and certifications, including Orthopedic Clinical Specialist (OCS) and Certified Strength and Conditioning Specialist (CSCS) designations.

Our commitment to quality over quantity ensures one-on-one sessions lasting 60 minutes, during which we develop customized treatment plans and home exercise programs. Located within Prime Sports Institute, we leverage advanced recovery technologies to enhance healing and optimize performance for athletes of all levels. We emphasize transparency in communication, ethical practice, and empowering patients to take control of their health. Our track record of successful outcomes, as evidenced by client testimonials, reflects our dedication to restoring function and building resilience through a holistic, evidence-based approach.
Services
Orthopedic Rehabilitation Sports Physical Therapy Post-Surgical Rehab Injury Prevention Manual Therapy Dry Needling Running Gait Analysis Bike FIT Climbing Movement Evaluation
Highlights and features
  • We offer 60-minute one-on-one sessions with board-certified physical therapists
  • Our team holds advanced certifications including Orthopedic Clinical Specialist (OCS)
  • We implement evidence-based treatment interventions for optimal recovery
  • Personalized home exercise programs ensure continuity of care between sessions
  • Advanced recovery technology access through Prime Sports Institute partnership
What people say
Knowledgeable and trustworthy Completed marathon pain-free Thorough and professional Empowering self-care approach Effective post-surgery recovery
Services
Orthopedic Rehabilitation
Specialized treatment for musculoskeletal injuries and post-surgical recovery. Our board-certified therapists address shoulder, knee, hip, and spine conditions using manual therapy, therapeutic exercise, and neuromuscular re-education. Evidence-based protocols ensure safe return to activity while preventing reinjury through individualized home exercise programs.
Sports Physical Therapy
Customized rehabilitation for athletes at all levels. We incorporate sport-specific biomechanical analysis, functional movement screening, and performance enhancement techniques. Treatment includes return-to-play criteria, injury prevention strategies, and activity modification guidance to optimize athletic performance and reduce future injury risk.
Manual Therapy
Skilled joint mobilizations and soft tissue techniques to improve mobility and reduce pain. Our therapists use evidence-based manual approaches combined with neuromuscular re-education to restore normal movement patterns and address musculoskeletal dysfunctions affecting shoulders, knees, spine, and extremities.
Running Gait Analysis
Comprehensive running mechanics evaluation using slow-motion video analysis. Identifies biomechanical inefficiencies contributing to injury through strength, stability, and mobility assessments. Provides corrective exercise programs to improve running form, enhance performance, and prevent recurring injuries through personalized training modifications.
Dry Needling
Certified therapists perform intramuscular electrical stimulation using thin needles to treat trigger points and muscular dysfunction. This technique addresses chronic pain, improves range of motion, and accelerates healing for conditions like tendinopathies, headaches, and post-surgical stiffness when combined with traditional physical therapy interventions.
People
Dr. Lindsay Kizinkewich
Physical Therapist
Board-certified orthopedic specialist with expertise in shoulder rehabilitation and overuse conditions. Former intern with ATP medical team, treating athletes and active individuals with evidence-based interventions for optimal recovery and performance.
Dr. Kay Gordon
Physical Therapist
Doctor of Physical Therapy with specialization in gymnast and dancer rehabilitation. Certified myofascial trigger point therapist offering dry needling and manual therapy for foot/ankle injuries, post-op rehab, and sports-related conditions.
Dr. Will Hill
Physical Therapist
Orthopedic clinical specialist with strength and conditioning certification. Treats active individuals using biomechanical analysis and evidence-based exercise prescription for injury recovery and performance enhancement across various sports and outdoor activities.
Dr. Amelia Llanos
Physical Therapist
Manual therapy residency-trained specialist in complex knee and elbow rehabilitation. Combines fitness-forward approach with dry needling expertise to treat nerve conditions, headaches, and athletic injuries while emphasizing long-term functional resilience.
Questions
What makes Precision different from other physical therapy clinics?
We provide 60-minute one-on-one sessions with board-certified specialists, using evidence-based manual therapy and personalized exercise programs without assistants or aides.
Do you accept my insurance plan?
We're in-network with most major insurers including Kaiser, Regence, and Blue Cross Blue Shield. Check our website for full insurance details or contact us directly.
Can you treat complex or recurring injuries?
Our specialists focus on complex cases and second-opinion evaluations, utilizing advanced manual therapy techniques and comprehensive biomechanical assessments to address persistent or recurring conditions.
What should I expect during my first visit?
Your initial evaluation includes comprehensive assessment, diagnosis explanation, and customized treatment plan development using manual therapy, therapeutic exercise, and patient education components.
Do you offer specialized services for athletes?
We provide sport-specific rehabilitation, running gait analysis, bike fitting, and climbing movement evaluations to optimize athletic performance and prevent injuries across various disciplines.
What payment options are available?
We accept cash, check, credit/debit cards, and FSA/HSA funds. Self-pay rates are approximately 20-25% lower than typical out-of-pocket insurance costs.