Let my vision create value for you!
Who We Are
Texture Life Coaching is a dedicated team of experienced coaches helping individuals unlock their extraordinary potential and create a life filled with meaning and purpose. We work with clients to uncover their deepest desires, overcome challenges, and achieve their most ambitious goals.
Founder Keith Gilmore, a seasoned counselor and life coach, leads our team. With over a decade of experience, Keith has empowered countless individuals to transcend their limitations and achieve remarkable breakthroughs. He is joined by Max Kelemen, a creative and resourceful coach who brings a passion for exploration and connection to the team.
What We Do
Self-Development Coaching
Our individualized coaching programs empower you to:
- Clarify your values and purpose in life
- Develop effective communication and relationship skills
- Overcome procrastination and achieve goals
- Cultivate emotional intelligence and self-awareness
- Design and implement a personal growth plan
Psychedelic Integration Coaching
For those who have undergone psychedelic experiences, our integration coaching offers:
- Support in processing and integrating profound insights
- Guidance in applying psychedelic wisdom to daily life
- Development of strategies for managing heightened awareness and altered states
- Empowerment to navigate potential challenges and setbacks
Men's Coaching
We understand the unique challenges and opportunities faced by men. Our dedicated men's coaching groups and individual sessions focus on:
- Embracing authentic masculinity and vulnerability
- Building confident leadership skills
- Overcoming limiting beliefs and fear
- Fostering meaningful connections and relationships
Additional Services
We also offer:
- Writing & Content Development: Guiding individuals and businesses in crafting compelling narratives and impactful content.
- Leadership & Team Development: Tailored programs to enhance communication, collaboration, and organizational effectiveness.
Our Approach
We believe in a collaborative and compassionate approach to coaching, emphasizing:
- Active Listening: We create a safe space where you can speak openly and honestly.
- Empowerment: We help you discover your internal resources and potential for growth.
- Action-Oriented: We focus on setting goals and developing practical strategies for success.
- Growth-Oriented: We celebrate your progress and support you in tackling new challenges.
Ready to take the next step?
Schedule a free consultation to discuss your unique needs and discover how Texture Life Coaching can help you achieve your deepest aspirations.
exceptional coaching experience
The reviewers share their overwhelmingly positive experiences working with Keith, a life coach who has helped them transform their lives. Transformation is a common thread throughout their reviews, as they describe notable changes in their perspectives, thoughts, and behaviors.
Deep empathy, genuine care, and exceptional listening skills are highlights of Keith's approach, as clients feel heard and understood. They appreciate his thoughtfulness, genuineness, and ability to provide new perspectives and tools to help them navigate life's challenges.
Accountability and encouragement are key features of Keith's coaching style, as he gently holds clients to their goals and reinforces their progress.
Expertise and qualifications are not explicitly mentioned but are implied by the reviewers, who credit Keith's work as a significant contributor to their personal growth.
Recommendations are widespread, with most reviewers strongly encouraging others to work with Keith and the Texture Life Coaching Team.
Nothing negative is mentioned.

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