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9 Years
experience
Your Trusted Martial Arts Academy in Maplewood
At United Jiu Jitsu, we are dedicated to empowering individuals of all ages with essential self-defense skills through Brazilian Jiu-Jitsu, American Taekwondo, and Kickboxing. Our structured classes emphasize goal setting, focus, control, and teamwork, creating a dynamic environment where students thrive. With over two decades of martial arts experience, our founder has cultivated a curriculum that balances technical proficiency with personal growth. We prioritize real-world self-defense applications while fostering a supportive community that values respect and collaboration. Our programs cater to children as young as three, teens, and adults, ensuring accessible, practical training without requiring uniforms.

By integrating physical fitness with mental discipline, we help students build confidence, improve coordination, and develop lifelong resilience. Our team of certified instructors brings extensive competitive and teaching experience, ensuring personalized guidance for every participant. Through community outreach and specialized seminars, we extend our commitment to safety and empowerment beyond the mat. Whether you're seeking fitness, self-defense, or a welcoming community, our academy provides a space where everyone can grow and succeed.
Services
Brazilian Jiu-Jitsu Kickboxing Taekwondo No-Gi Classes Self-Defense Seminars
Details
  • Year established: 2017
Highlights and features
  • We offer martial arts instruction with over two decades of coaching experience.
  • Our curriculum combines Brazilian Jiu-Jitsu, Taekwondo, and Kickboxing for comprehensive self-defense training.
  • No uniform is required, making classes accessible and practical for beginners.
  • We provide age-specific programs for children starting at age three through adults.
  • Our community-focused approach emphasizes teamwork, respect, and personal growth.
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) teaches ground-based self-defense techniques, including joint locks and chokeholds. Our program focuses on using an opponent's strength against them, emphasizing practical scenarios where conflicts transition to the ground. Students develop physical control, strategic thinking, and resilience while training in a safe, cooperative environment that prioritizes technical skill over brute force.
Kickboxing
Our Kickboxing classes combine boxing, Taekwondo, and Muay Thai techniques for dynamic stand-up combat training. Participants learn footwork, defensive movements, and powerful strikes while improving cardiovascular fitness. The curriculum includes pad work, sparring drills, and reaction exercises designed to enhance coordination, speed, and real-world self-defense capabilities in a high-energy, supportive atmosphere.
No-Gi Classes
No-Gi classes offer accessible martial arts training without requiring specialized uniforms. Focusing on grappling and striking techniques adaptable to everyday clothing, these sessions emphasize practical self-defense applications. Participants benefit from a relaxed environment that encourages experimentation while maintaining rigorous technical standards, making it ideal for beginners and casual practitioners seeking functional skills.
Self-Defense Seminars
Our anti-bullying and women's self-defense seminars teach situational awareness and practical techniques for real-world scenarios. These interactive workshops combine physical drills with psychological preparedness, addressing verbal de-escalation and physical responses. Designed for community groups and families, they emphasize empowerment through education while fostering confidence in personal safety strategies.
Youth Programs
Tailored for ages three to teenagers, our youth programs build discipline, focus, and physical coordination through age-appropriate martial arts instruction. Classes incorporate games and teamwork exercises to develop social skills alongside technical proficiency. The curriculum balances structured learning with fun activities, ensuring children gain self-confidence, respect for others, and foundational self-defense capabilities in a safe, encouraging environment.
People
Stan Riser
Owner/Instructor
5th Degree American Taekwondo Black Belt with 20+ years training experience. Founded United Jiu Jitsu in 2017 after teaching martial arts since 2005. Competed in BJJ, Sport Karate, and Wrestling while coaching all ages. Holds AAS in Multimedia Technologies and designs community-focused programs emphasizing accessibility and practical self-defense.
Questions
What martial arts do you teach?
We offer Brazilian Jiu-Jitsu, American Taekwondo, and Kickboxing programs for all skill levels.
Are classes available for young children?
Yes! We have specialized programs for children starting at age three through kindergarten.
Do I need a uniform to start?
No uniform required - comfortable workout clothes are sufficient for initial classes.
Are women's self-defense classes available?
Yes, we offer specific women's self-defense programs and summer no-gi specials.
What experience do your instructors have?
Our head instructor holds 5th Degree American Taekwondo and BJJ Black Belts with 15+ years teaching experience.
Do you offer family discounts?
Yes! Bring a friend and both receive 10% off summer class packs.