Business Details
31 Years
experience
Personalized Physical Therapy in Grand Rapids
At Health Motion, we are dedicated to empowering individuals through personalized, one-on-one care. Our mission is to restore function, alleviate pain, and enhance overall well-being by specializing in manual physical therapy tailored to each patient's unique needs. With a focus on hands-on techniques and individualized attention, our team of experienced professionals is committed to excellence, compassion, and building lasting relationships rooted in trust. We pride ourselves on addressing the root cause of pain holistically, ensuring patients regain mobility and return to their daily activities with confidence. 
Services
Physical Therapy
Dry Needling
Massage
Pelvic Floor Therapy
Sports Rehabilitation
Arthritis Management
Balance Rehabilitation
Post-Surgical Recovery
Details
- Year established: 1995
Highlights and features
- We provide hands-on, individualized care for every patient
- Our therapists hold advanced certifications in manual therapy
- We focus on identifying and treating the root cause of pain
- We offer 1-on-1 sessions without time constraints
- Our team has over 30 years of combined experience in physical therapy
What people say
1-on-1 care
Effective pain relief
Knowledgeable staff
Personalized treatment
Improved mobility
Services
Physical Therapy
Our physical therapy services focus on manual techniques and personalized treatment plans. We address musculoskeletal conditions through hands-on care, targeting root causes like joint dysfunction and muscle imbalances. Patients receive one-on-one sessions to improve mobility, reduce pain, and restore function for long-term wellness.
Dry Needling
Dry needling targets myofascial trigger points to relieve pain and improve range of motion. This technique involves inserting sterile needles into tight muscle areas to release tension and promote healing. Effective for chronic pain, sports injuries, and movement restrictions without medication injection.
Pelvic Floor Therapy
Specialized therapy for pelvic floor dysfunction addresses urinary incontinence, pelvic pain, and post-partum recovery. Certified therapists use manual techniques and exercises to strengthen muscles, improve coordination, and enhance core stability for both men and women's health concerns.
Balance Rehabilitation
Our balance rehabilitation treats dizziness and instability from inner ear disorders. Through customized exercises and gait training, we improve coordination, reduce fall risk, and restore confidence in daily activities for patients with vestibular dysfunction or neurological conditions.
Sports Injury Recovery
Sports injury recovery focuses on restoring function after athletic trauma. We combine manual therapy with sport-specific exercises to address sprains, strains, and overuse injuries. Treatment emphasizes proper mechanics and strengthening to prevent re-injury and return athletes to peak performance safely.
People
T.J. Olthoff
President, PT, DPT
Dr. T.J. Olthoff specializes in dry needling and pelvic floor health. With a passion for holistic recovery, he focuses on personalized care for complex pain cases. Outside practice, he enjoys family time and outdoor activities.
Sally Talbot
PT, MSPT
Sally Talbot brings 25+ years of experience in manual therapy. Certified in pelvic floor rehabilitation, she emphasizes hands-on treatment for hip and spinal conditions. An avid athlete, she understands injury recovery from personal experience.
Brendan Sullivan
PT, DPT
Dr. Brendan Sullivan specializes in sports performance therapy. Certified by Titleist Performance Institute, he helps golfers improve mechanics and prevent injuries. His active lifestyle includes playing multiple sports recreationally.
Josh Kornoely
ATC
Josh Kornoely, a certified athletic trainer, focuses on injury prevention and rehabilitation. With expertise in sports medicine, he supports patients through recovery while emphasizing functional movement patterns for long-term wellness.
Mara Deboer
CEO/Owner
Mara Deboer leads Health Motion as CEO/Owner. With a background in business management, she ensures operational excellence while maintaining the clinic's commitment to personalized patient care and community health.
Questions
What conditions do you treat?
We treat back pain, neck pain, sports injuries, arthritis, pelvic floor dysfunction, balance disorders, and post-surgical rehabilitation needs through personalized physical therapy programs.
Do you accept insurance?
We accept most major insurance plans including Medicare, Blue Cross Blue Shield, and Aetna. Contact our office for verification of your specific coverage details.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For lower body issues, shorts are recommended. Women should wear sports bras for upper body treatments.
How long are therapy sessions?
Initial evaluations last 60-90 minutes. Follow-up sessions typically run 45-60 minutes depending on treatment complexity and individual patient needs.
Is physical therapy painful?
While some techniques may cause temporary discomfort, our therapists prioritize patient comfort. We use gentle manual therapy approaches and adjust intensity based on individual tolerance levels.
What makes you different from other clinics?
We guarantee 100% hands-on, individualized care with no time limits per patient. Our therapists have advanced certifications in specialized treatment techniques not commonly offered elsewhere.