Empowering Health and Wellness for All
About Us
At Healthy Phit Physical Therapy & Wellness Consultants, LLC, our mission is to provide a safe, inclusive, and empowering environment for individuals of all shapes, sizes, and backgrounds to achieve optimal health and wellness. Founded by Dr. Lisa Folden in 2013, our practice is dedicated to promoting a weight-inclusive and trauma-informed approach to physical therapy, health, and body image coaching.
Our Story
Dr. Lisa Folden, a licensed physical therapist and anti-diet health and body image coach, envisioned a holistic practice where clients could feel safe, comfortable, and empowered to take control of their health and wellness journey. Our team is committed to providing personalized services that cater to each individual's unique needs and goals.
Our Services
At Healthy Phit, we offer a range of services designed to support your overall health and wellness:
Physical Therapy
Our physical therapy services are tailored to help you recover from injuries, manage chronic conditions, and achieve optimal physical function. Our evidence-based approaches include individualized exercise prescription, manual therapy, modalities for pain reduction, and education to promote independence and empowerment.
Health and Body Image Coaching
Our anti-diet health and body image coaching services focus on helping you develop a positive and compassionate relationship with your body and food. We guide you in breaking free from toxic diet culture, promoting intuitive eating, joyful movement, and self-care practices that honor your unique needs and goals.
Speaking Engagements
Dr. Lisa Folden is a sought-after speaker and expert in the field of physical therapy, health, and body image. Her speaking engagements are designed to inspire, educate, and empower audiences to reclaim their health and wellness.
Our Commitment
At Healthy Phit, we are committed to creating a safe space for individuals of all backgrounds, shapes, and sizes to heal, grow, and thrive. We believe in the principles of Health at Every Size (HAES) and strive to provide services that promote inclusivity, accessibility, and social justice.
Join Our Community
We invite you to join our community of like-minded individuals who are committed to embracing a healthier, happier, and more compassionate relationship with their bodies and health. Together, let's break free from toxic diet culture and reclaim our health and wellness.
Overall Experience
The overall experience with Dr. Folden and her team at Healthy Phit is overwhelmingly positive. Patients rave about her caring and compassionate nature, emphasizing her ability to provide personalized attention and tailored treatment plans.
Staff and Facilities
Patients praise the cleanliness and accessibility of the office, as well as the professionalism and knowledge of Dr. Folden and her team. The staff is described as friendly, attentive, and supportive throughout the treatment process.
Treatment and Results
Dr. Folden's patients report significant improvements in their conditions, including regained mobility, reduced pain, and increased strength. They credit her expertise and guidance for their progress, citing her ability to explain complex medical concepts in an accessible way.
Personalized Care and Support
Patients appreciate Dr. Folden's willingness to work one-on-one with them, addressing their unique needs and concerns. Her empathetic and motivational approach helps build confidence and encourages patients to take an active role in their recovery.
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