Business Details
11 Years
experience
Your Strength Training Community in Bozeman, MT
At Like Iron, we specialize in strength training expertise, fostering a community of like-minded individuals, and providing a structured training environment. Our mission is to equip members with the tools and knowledge needed to achieve strength and success in their personal fitness journeys. Founded in 2015 by Wes Goodman and his brother in Bozeman, Montana, we prioritize evidence-based training guided by science, personal experience, and client preferences. Our facility features top-of-the-line equipment, open gym access, and group sessions designed to create an atmosphere of inspiration and accountability. With a background in Human Health and Performance and Exercise and Nutritional Sciences, Wes leads a team of experienced trainers who have worked with hundreds of individuals and local teams.We offer personalized programming, both online and offline, tailored to individual goals, alongside nutrition plans and proactive coaching. Our community-driven approach emphasizes progressive performance goals, ensuring members develop strength through structured training. We also provide educational resources, including a blog and YouTube content, bridging research with practical application. Seminars and workshops led by our qualified professionals further enhance member knowledge on programming and technique optimization.
Services
Strength Training
Personal Training
Online Coaching
Nutrition Plans
Seminars
Details
- Year established: 2015
Highlights and features
- We offer evidence-based training guided by science and client preferences.
- Our team includes experienced trainers with advanced degrees in fitness and nutrition.
- We provide personalized programming tailored to individual goals.
- We combine strength training with nutrition coaching for holistic results.
- Our community fosters accountability and inspiration for all members.
Services
Strength Training
Structured strength training programs designed to build muscle, improve endurance, and enhance overall fitness. Our evidence-based approach combines progressive overload with personalized coaching to meet individual goals. Members gain access to top-tier equipment and group sessions that foster community accountability.
Personal Training
Customized training sessions with experienced coaches focusing on technique, performance goals, and injury prevention. Programs adapt to client preferences and progress, ensuring optimal results. Includes access to open gym hours and tailored nutrition guidance for holistic development.
Online Coaching
Virtual strength coaching with personalized programming, adaptive to individual schedules and goals. Clients receive proactive feedback, weekly check-ins, and access to digital resources. Ideal for those seeking expert guidance without location constraints, combining flexibility with structured progression.
Nutrition Plans
Customized nutrition strategies to support fitness goals, including meal plans, grocery lists, and eating-out guidelines. Developed by experts in nutritional sciences, these plans integrate with training programs to optimize performance, recovery, and overall health outcomes.
Seminars
Educational sessions on strength programming, technique analysis, and performance optimization led by qualified professionals. Topics bridge research with practical application, offering insights into training variables and advanced methodologies. Limited in-person slots with advance registration required.
People
Wes Goodman
Founder
Wes Goodman co-founded Like Iron in 2015 after a lifelong passion for fitness. He holds degrees in Human Health and Performance and Exercise and Nutritional Sciences. Wes specializes in evidence-based training and has coached hundreds of clients, emphasizing science-driven results.
Questions
What types of training programs do you offer?
We provide strength training, personal coaching, online programs, and nutrition plans tailored to individual goals.
Are there options for remote training?
Yes, our online coaching includes personalized programming, weekly check-ins, and adaptive feedback for remote clients.
What makes Like Iron different from other gyms?
We combine evidence-based training, community accountability, and expert coaching in a supportive, goal-oriented environment.
Do you offer nutrition guidance?
Yes, customized nutrition plans with meal prep tips and dietary guidelines are available to complement fitness goals.
Are seminars open to the public?
Our seminars on strength techniques and programming are open to members and the public with advance registration.
Videos
