Business Details
19 Years
experience
Specialized Physical Therapy for Neurological & Orthopedic Conditions
Founded in 2007 by Megan Frost, PT, STEP Therapies has established itself as a leader in specialized physical therapy for neurological and orthopedic conditions. Our mission centers on individualized care, combining advanced treatment techniques with cutting-edge equipment to help patients feel better and move better. With a team including Certified Multiple Sclerosis Specialists and LSVT BIG-certified professionals, we offer expertise in treating conditions ranging from spinal injuries to Parkinson's disease.Our partnership with the MS Society and participation in community events like the MS Modified Triathlon reflect our commitment to both clinical excellence and community engagement. Over 15 years of experience, three facility expansions, and a 98% client satisfaction rate underscore our position as Minnesota's trusted rehabilitation provider.
Services
Neurologic Therapy
Orthopedic Rehabilitation
Concussion Screening
Lymphedema Management
Manual Therapy
Details
- Year established: 2007
Highlights and features
- We offer 15+ years of specialized neurological and orthopedic expertise
- Our team includes Certified Multiple Sclerosis Specialists and LSVT BIG-certified therapists
- We utilize advanced equipment like the AlterG anti-gravity treadmill and Biodex balance platform
- Our individualized treatment approach addresses each patient's unique functional limitations
- We maintain active partnerships with the MS Society and participate in community rehabilitation events
What people say
Changed my life
Improved energy level
More confident walking
No knee pain
Recommend STEP
Services
Neurologic Therapy
Specialized treatment for neurological conditions like Multiple Sclerosis and Parkinson's Disease. Our certified specialists use gait training, neuromuscular re-education, and adaptive equipment to improve mobility and function. Individualized programs address balance, coordination, and muscle control issues to enhance quality of life for patients with chronic neurological conditions.
Orthopedic Rehabilitation
Comprehensive care for musculoskeletal injuries and post-surgical recovery. We combine manual therapy, corrective exercise, and modalities to treat back pain, joint replacements, and sports injuries. Treatment focuses on restoring mobility, reducing pain, and improving functional movement patterns through evidence-based therapeutic interventions tailored to each patient's specific condition.
Concussion Rehabilitation
Advanced concussion management using SCAT5 testing and balance platform technology. Our program includes symptom assessment, vestibular therapy, and progressive return-to-activity protocols. Specialized treatment addresses headaches, dizziness, and cognitive difficulties through targeted interventions that promote safe recovery from traumatic brain injuries.
Lymphedema Management
Certified lymphedema therapy combining manual drainage techniques with compression therapy. This specialized treatment addresses fluid buildup from neurological conditions or cancer treatments. Our approach includes patient education for self-management and uses hands-on techniques to improve lymphatic system function and reduce swelling-related mobility limitations.
Manual Therapy
Skilled hands-on techniques including joint mobilization and soft tissue release. This approach improves mobility, reduces pain, and addresses musculoskeletal restrictions. Combined with corrective exercise programs, manual therapy forms the foundation of our treatment for spinal conditions, joint dysfunction, and movement impairments across all patient populations.
People
Megan Frost
Co-owner, Director of Physical Therapy
15-year physical therapy veteran and Certified Multiple Sclerosis Specialist. Developed STEP Therapies into Minnesota's leading MS clinic while maintaining APTA membership and Acorda Professional Speakers Bureau affiliation. Holds advanced training in LSVT BIG for Parkinson's treatment.
Cindi Madson
Physical Therapist Assistant
Certified Lymphedema Therapist with 15+ years in neurological and orthopedic rehabilitation. Combines massage therapy expertise with MS specialization to address complex patient needs. Active in community wellness initiatives and private massage practice owner.
Amanda Swinghamer
Physical Therapist Assistant
Exercise science specialist focusing on manual therapy and corrective exercise. Brings outdoor recreation expertise to patient rehabilitation. Certified Multiple Sclerosis Specialist with background in long-term care and sports injury recovery.
Madelyn Downing
Physical Therapist
Doctor of Physical Therapy graduate implementing evidence-based practices for musculoskeletal and neurological conditions. Active in community health education and wellness promotion programs at STEP Therapies.
Tyler Thurmes
Physical Therapist Assistant
Recent graduate bringing fresh perspectives to neurological rehabilitation. Certified in basic life support and trained in modern therapeutic techniques for both orthopedic and neurological patient populations.
Questions
What neurological conditions do you treat?
We specialize in Multiple Sclerosis, Parkinson's Disease, stroke recovery, and other neurological conditions affecting mobility.
Do you offer concussion rehabilitation?
Yes, we use SCAT5 testing, balance training, and specialized equipment for complete concussion recovery programs.
Are your therapists specially certified?
Our team includes Certified Multiple Sclerosis Specialists and LSVT BIG-certified therapists for Parkinson's treatment.
What orthopedic conditions do you handle?
We treat all musculoskeletal conditions including joint replacements, back pain, sports injuries, and post-surgical rehabilitation.
Do you accept insurance?
We work with most major insurance providers - contact our office for specific coverage verification.
Where are your clinics located?
We have locations in Little Canada and Hopkins, MN, serving the Twin Cities metro area.
