Business Details
11 Years
experience
Women's Health Physical Therapy Specialists
Founded in 2015 by Dr. Rachel Aronson, Core Elements Physical Therapy specializes in women's health and orthopedic physical therapy. Our practice was established to address the critical need for personalized, compassionate care in pelvic health, driven by Dr. Aronson's personal experiences with pregnancy and postpartum recovery. We provide one-on-one treatment for prenatal and postpartum symptoms, pelvic pain, pelvic floor dysfunction, and movement-related issues, emphasizing holistic care and patient education. With over 15 years of clinical experience, including a Doctorate in Physical Therapy from Duke University, we combine technical expertise with empathetic support to help women regain strength, mobility, and confidence.Our services are tailored to women at all life stages, from prenatal preparation to menopause, using evidence-based practices to address conditions like diastasis recti, incontinence, and chronic pelvic pain. We maintain a safe, non-judgmental environment where patients receive individualized treatment plans focused on restoring core functionality and improving quality of life. As an out-of-network provider, we prioritize transparent communication and patient autonomy in healthcare decisions.
Services
Pelvic Floor Therapy
Postpartum Recovery
Prenatal Care
Pelvic Pain Treatment
Diastasis Recti Repair
Movement Rehabilitation
C-Section Recovery
Urinary Incontinence Treatment
Pelvic Organ Prolapse Care
Women's Health PT
Details
- Year established: 2015
Highlights and features
- We offer 1-on-1 care with a board-certified women's health physical therapist
- Our treatment plans combine orthopedic expertise with pelvic health specialization
- We provide personalized care for prenatal/postpartum recovery since 2015
- Our founder holds a Doctorate in Physical Therapy from Duke University
- We focus on holistic treatment for long-term pelvic health solutions
What people say
Compassionate care
Alleviated symptoms
Personalized treatment plans
Expert knowledge
Supportive environment
Services
Pelvic Floor Physical Therapy
Specialized treatment addressing pelvic floor dysfunction through manual therapy, exercise, and patient education. Targets conditions like urinary incontinence, pelvic organ prolapse, and chronic pelvic pain. Combines internal and external techniques tailored to individual needs, focusing on restoring core stability and improving quality of life for women at all life stages.
Postpartum Recovery
Comprehensive rehabilitation program for postpartum women addressing diastasis recti, C-section recovery, and pelvic floor weakness. Includes core reactivation exercises, scar tissue mobilization, and posture correction. Helps mothers regain strength, reduce pain, and safely return to physical activity while addressing both vaginal and cesarean delivery recovery needs.
Prenatal Physical Therapy
Preventative care and symptom management for pregnant women experiencing pelvic girdle pain, sciatica, or SI joint dysfunction. Focuses on posture optimization, labor preparation, and pain management techniques. Provides education on body mechanics and safe exercise modifications throughout pregnancy to maintain mobility and reduce discomfort.
Movement Rehabilitation
Customized treatment plans for women experiencing activity-related pain or returning to exercise post-injury. Addresses biomechanical imbalances, strengthens core stability, and improves movement patterns. Combines manual therapy with functional training to help patients safely resume running, weightlifting, or other physical activities while preventing re-injury.
Pelvic Pain Treatment
Specialized program for chronic pelvic pain conditions including vulvodynia and vaginismus. Uses a multidisciplinary approach combining pain science education, nervous system retraining, and gentle manual techniques. Focuses on restoring tissue mobility, reducing hypersensitivity, and improving quality of life through personalized, trauma-informed care.
People
Dr. Rachel Aronson
Owner/Physical Therapist
Doctor of Physical Therapy with 15+ years experience specializing in women's health. Founded Core Elements PT in 2015 after personal postpartum recovery challenges. Combines orthopedic expertise with pelvic floor specialization to provide compassionate, evidence-based care for women's health issues.
Questions
Do you accept insurance?
We are an out-of-network provider. Payment is due at time of service, but we provide a superbill for potential insurance reimbursement.
Is a prescription required?
No prescription needed in Virginia due to direct access laws, though you may bring one if available.
What happens during the first visit?
Your 90-minute initial evaluation includes comprehensive assessment, medical history review, and personalized treatment planning with one-on-one care.
Can I attend sessions during menstruation?
Yes, sessions continue with external treatments, education, and movement work that accommodate your menstrual cycle.
What payment methods are accepted?
We accept major credit cards, HSA/FSA cards, and cash payments for all services.
What's your cancellation policy?
24-hour advance notice required to avoid full session charges to maintain scheduling integrity for all patients.
