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Expert Chiropractic & Sports Medicine Care in NYC
Integrative Spine & Sports delivers excellence in musculoskeletal, sports, and regenerative medicine, rehabilitative services, and patient education. With over 50 years of combined experience treating acute injuries and chronic conditions, our dedicated staff specializes in nonsurgical procedures, rehabilitation, and preventative care. Our medical approaches promote healing, restore function, and alleviate pain while focusing on injury prevention, increasing and sustaining activity, and boosting overall wellbeing and longevity. Founded by regenerative medicine visionary Dr. Sonali Lal and renowned sports chiropractor Dr. David S. Williams, we are a comprehensive wellness center with two preeminent New York City locations. Our team includes top providers for physiatry, chiropractic, podiatry, and physical therapy, offering traditional therapies alongside advanced noninvasive technologies.

Inspired by a multidisciplinary approach, we create customized treatment plans to improve outcomes for world-class athletes, recreational enthusiasts, and individuals with varying activity levels. Every patient receives unparalleled attention supported by the latest in sports medicine and spine research. We prioritize understanding individual needs, ensuring each treatment plan reflects the unique requirements of our patients. Our integrative philosophy emphasizes preventing sports injuries and providing education to enhance long-term health. We are committed to a caring, patient-centered environment, guiding patients through every step of their recovery journey.
Services
Chiropractic Care Physical Therapy Pain Management Sports Medicine Regenerative Medicine Orthopedic Treatments Spinal Decompression Podiatry Shockwave Therapy PRP Therapy
Highlights and features
  • We offer over 50 years of combined experience in non-surgical musculoskeletal care.
  • Our team utilizes cutting-edge regenerative therapies like PRP and stem cell treatments.
  • Customized treatment plans address individual patient needs and activity levels.
  • Multidisciplinary approach integrates chiropractic, physical therapy, and pain management.
  • Compassionate, patient-centered environment with proven outcomes for athletes and active individuals.
What people say
Great people Super friendly Knowledgeable staff Caring and patient Amazing results
Services
Chiropractic Care
Our NY sports chiropractors provide non-invasive spinal manipulation to treat musculoskeletal conditions like back pain, arthritis, and sports injuries. Using manual therapy and advanced techniques such as Active Release and Graston, we correct vertebral misalignments and alleviate nerve irritation. Patients benefit from improved mobility, reduced pain, and enhanced athletic performance through personalized treatment plans combining adjustments with rehabilitation exercises.
Physical Therapy
Certified physical therapists design individualized programs to restore strength, flexibility, and function after injuries or surgeries. Treatments include therapeutic exercises, manual therapy, ultrasound, and electrical stimulation tailored for sports injuries, orthopedic conditions, and chronic pain. Our holistic approach integrates chiropractic care and activity modifications to prevent re-injury and promote long-term musculoskeletal health.
Pain Management
Board-certified physician Dr. Sonali Lal specializes in diagnosing and treating complex pain conditions using epidural injections, regenerative therapies, and non-opioid protocols. We address spine pain, joint discomfort, and neuropathic issues through minimally invasive techniques combined with physical therapy. Our goal is to reduce reliance on medications while improving mobility and quality of life for patients with acute or chronic pain.
Platelet Rich Plasma Therapy
This regenerative treatment uses concentrated platelets from the patient's blood to accelerate healing of ligament, tendon, and muscle injuries. After centrifugation, PRP is injected into damaged tissue to stimulate repair processes. Ideal for athletes and active individuals, PRP reduces recovery time for conditions like tendonitis and osteoarthritis without surgery, offering long-term pain relief and tissue regeneration.
Shockwave Therapy
Extracorporeal Pulse Activation Technology delivers acoustic waves to stimulate blood flow and tissue repair for chronic musculoskeletal conditions. Effective for plantar fasciitis, tennis elbow, and calcific tendonitis, this non-invasive therapy accelerates healing by breaking down scar tissue and promoting new blood vessel formation. Most patients experience significant improvement after 3-5 sessions with no downtime required.
People
Dr. Sonali Lal
Board Certified Pain Management and Regenerative Medicine Physician
Dr. Lal specializes in non-surgical treatments for musculoskeletal pain, utilizing regenerative medicine techniques like PRP and stem cell therapy. With expertise in physiatry, she develops comprehensive treatment plans combining interventional pain management with physical rehabilitation to address chronic conditions and sports injuries.
Dr. David S. Williams
Sports Chiropractor
Dr. Williams provides chiropractic care focused on sports injuries and performance optimization. He employs spinal adjustments, soft tissue therapies, and rehabilitation exercises to improve mobility and reduce pain. His approach integrates preventive strategies to enhance athletic longevity and overall musculoskeletal health.
Dr. Kristin Sapienza
Doctor of Physical Therapy
Dr. Sapienza specializes in orthopedic rehabilitation, treating sports injuries and post-surgical conditions. She combines manual therapy techniques with therapeutic exercises to restore function and prevent re-injury. Her patient-centered approach emphasizes education on proper biomechanics and home exercise programs for long-term recovery.
Dr. Sanford Green
Podiatrist
Dr. Green focuses on diagnosing and treating foot and ankle conditions, including sports injuries, chronic pain, and structural abnormalities. He provides conservative care options like orthotics and physical therapy, prioritizing non-surgical solutions to improve mobility and reduce discomfort for active patients.
Dr. Marko Rombolakis
Doctor of Chiropractic
Dr. Rombolakis offers chiropractic adjustments and soft tissue therapies for musculoskeletal pain and sports injuries. He emphasizes patient education on posture, ergonomics, and injury prevention while incorporating rehabilitative exercises to enhance treatment outcomes and maintain spinal health.
Questions
What conditions do you treat?
We treat acute injuries and chronic conditions including back pain, sports injuries, tendonitis, arthritis, and neuropathic pain using non-surgical approaches.
Do you offer regenerative medicine treatments?
Yes, we provide Platelet Rich Plasma (PRP) therapy and Bone Marrow Aspirate Concentrate (BMAC) for tissue regeneration and healing of musculoskeletal injuries.
Are your treatments covered by insurance?
Coverage varies by plan. We recommend contacting your provider to confirm benefits for chiropractic care, physical therapy, and interventional pain management services.
What is the experience of your medical team?
Our providers have over 50 years of combined experience in sports medicine, with board-certified physicians, sports chiropractors, and physical therapists specializing in non-surgical care.
Do you offer telehealth appointments?
Yes, we provide virtual consultations with Dr. Lal, Dr. Williams, or physical therapists for initial evaluations and follow-up care planning.
What should I expect during my first visit?
Your initial consultation includes a comprehensive evaluation, diagnostic assessment, and personalized treatment plan combining chiropractic adjustments, physical therapy, or regenerative therapies as needed.
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