Business Details
Your Trusted Transformational Health Coach for Anxiety Relief
As a Transformational Health Coach and Breathwork Guide, I specialize in helping individuals release anxiety, stress, and limiting thought patterns through integrative healing modalities. My approach combines breathwork, neurosomatic techniques, mindset training, holistic nutrition, spirituality, and plant therapies to create profound personal transformations. With years of dedicated practice, I guide clients toward reclaiming their lives with confidence, healing, and inner peace.My programs, including the Sacred Breath Program and Uproot Anxiety Online Program, have supported thousands in achieving lasting emotional and physical well-being. I am committed to empowering individuals through personalized coaching and evidence-based holistic practices tailored to their unique needs.
Services
1:1 Coaching
Anxiety Course
Breathwork Programs
Essential Oils Guidance
Online Transformation Programs
Highlights and features
- We offer personalized breathwork and holistic therapy programs for anxiety relief.
- Our methods combine neurosomatic techniques, nutrition, and spiritual healing.
- Clients experience proven results through thousands of successful transformations.
- We provide accessible online programs and one-on-one coaching sessions.
- Our approach prioritizes sustainable mental and physical well-being.
What people say
Deep meditative state
Felt relaxed and grounded
Energized and peaceful
Highly recommend breathwork
Lasting sense of happiness
Services
1:1 Coaching
Personalized health coaching sessions tailored to individual anxiety relief and wellness goals. Combines breathwork, mindset training, and holistic nutrition for comprehensive healing. Designed to address root causes of stress and emotional imbalance.
Breathwork Programs
Guided breathwork journeys using therapeutic techniques to release trauma and activate inner peace. Includes structured programs like the Sacred Breath Program for sustained mental clarity and emotional resilience.
Anxiety Course
Online course offering tools to eliminate anxiety through breathwork, neurosomatic practices, and mindset shifts. Provides step-by-step guidance for achieving lasting emotional stability and self-empowerment.
Essential Oils
Therapeutic-grade essential oils integrated into wellness routines for stress reduction and physical healing. Education on safe, effective use of plant-based remedies to support mental health.
Online Programs
Self-paced digital programs combining breathwork, meditation, and holistic health education. Designed for accessible, flexible healing journeys that fit modern lifestyles while delivering measurable results.
People
Jen Broyles
Founder & Transformational Health Coach
Certified breathwork guide and holistic health coach with expertise in anxiety relief. Combines neurosomatic techniques, nutrition, and spirituality to help clients achieve emotional and physical transformation through personalized coaching.
Questions
What is transformational health coaching?
It's a holistic approach combining breathwork, nutrition, and mindset training to address anxiety's root causes while promoting emotional and physical healing.
How does breathwork reduce anxiety?
Controlled breathing techniques activate the parasympathetic nervous system, releasing stored trauma and calming the mind-body connection for lasting anxiety relief.
Are online programs effective?
Yes—structured digital courses provide step-by-step guidance with flexible access to breathwork sessions, educational materials, and progress tracking for measurable results.
What happens during a breathwork session?
Clients follow guided breathing patterns while music enhances energy flow, creating a meditative state that releases emotional blockages and restores inner balance.
Do you offer free resources?
Yes—access free breathwork meditations and educational content on anxiety relief through our website's resource library.
