Business Details
26 Years
experience
Professional Massage Therapy Services in Coral Springs
Massage by HILMA has been dedicated to providing therapeutic massage services since 2000, combining over 17 years of professional expertise with a holistic approach to wellness. Our founder, Hilma Powell, brings extensive experience from working in both spa and medical environments, specializing in Swedish, Therapeutic, and Reflexology techniques. We prioritize personalized care, tailoring each session to address individual needs for pain relief, stress reduction, and overall well-being. Our practice is grounded in the belief that mind-body integration is essential for healing, supported by evidence-based research on massage therapy benefits.With a focus on client education and comfort, we maintain strict professional standards while fostering a tranquil environment for recovery and relaxation. Our team stays current with evolving methodologies to ensure effective, science-backed treatments. Transparency in our process and commitment to ethical practice guide every interaction, ensuring clients feel informed and valued throughout their care journey.
Services
Swedish Massage
Therapeutic Massage
Reflexology
Deep Tissue Massage
Sports Massage
Craniosacral Therapy
Lymph Drainage Therapy
Trigger Point Therapy
Details
- Year established: 2000
Highlights and features
- We offer 17+ years of experience in therapeutic massage techniques
- Our therapists trained in Swedish, Therapeutic and Reflexology modalities
- Personalized treatment plans tailored to individual health goals
- Proven results in pain management and stress reduction
- Combines medical research with holistic healing approaches
Services
Swedish Massage
Swedish massage combines effleurage, petrissage, friction, and tapotement techniques to promote circulation and muscle relaxation. Ideal for stress reduction and general wellness, this modality helps improve flexibility while addressing muscle tension. Our therapists adapt pressure levels to suit individual comfort preferences.
Therapeutic Massage
Targeted therapeutic sessions address specific musculoskeletal concerns through customized treatment plans. This evidence-based approach effectively manages chronic pain, postural imbalances, and injury recovery. Techniques are selected based on individual health assessments and treatment goals.
Reflexology
Reflexology applies pressure to specific points on feet corresponding to body systems. This non-invasive technique promotes internal organ function and stress relief through neural pathways. Sessions focus on restoring energy flow and physiological balance.
Deep Tissue Massage
Deep tissue massage targets deeper muscle layers to release chronic tension patterns. Using slow, deliberate strokes, this modality addresses scar tissue, postural strain, and repetitive motion injuries. Therapists work systematically to improve mobility and reduce pain.
Sports Massage
Sports massage combines soft tissue manipulation with sport-specific stretching techniques. Designed for active individuals, this modality enhances performance, prevents injuries, and accelerates recovery through targeted muscle group treatment.
People
Hilma Powell
Owner / Licensed Massage Therapist
Hilma Powell brings 17+ years of experience in therapeutic massage, specializing in Swedish, Therapeutic and Reflexology techniques. With a background in both spa and medical settings, she focuses on personalized treatment plans that integrate mind-body healing principles for optimal wellness outcomes.
Questions
What types of massage do you offer?
We offer Swedish, Therapeutic, Reflexology, Deep Tissue, Sports Massage, and several specialty modalities to address specific health needs.
How long are typical sessions?
Sessions range from 40-90 minutes for standard treatments, with chair massage options available in 15-20 minute increments.
Do you accept insurance?
While we don't bill insurance directly, we can provide documentation for potential out-of-network reimbursement. Check with your provider for coverage details.
What should I wear during sessions?
Clients disrobe to their comfort level with professional draping techniques ensuring privacy and modesty throughout the treatment process.
Are there any contraindications?
Certain medical conditions may require physician approval. Our intake process identifies contraindications to ensure safe, appropriate treatment planning.
How often should I get massage?
Treatment frequency depends on individual goals. Chronic pain management may require weekly sessions, while wellness maintenance typically involves monthly visits.
