Business Details
Your Trusted Chiropractic Clinic in Winter Springs
At First Health Winter Springs, we pride ourselves on delivering precision-level chiropractic care and clinical expertise recognized by national and international peers. Our team of licensed professionals brings over 20 years of combined experience in treating auto/personal injuries, pediatric and adult scoliosis, and general health and wellness. Our doctors have served on clinical staff at top pediatric and adult hospitals, contributing to national conferences, publications, and policy development. We specialize in non-surgical spinal decompression, chiropractic adjustments, and personalized rehabilitation programs tailored to each patient's unique condition.Our approach integrates advanced technology, nutritional therapy, and soft tissue treatments to address chronic pain, herniated discs, sciatica, and degenerative disc disease. Backed by research showing up to 88.9% effectiveness, our 5-step system prioritizes safe, non-invasive solutions for neck and back pain relief. We emphasize patient education, evidence-based care, and long-term wellness, ensuring every individual receives compassionate, culturally competent treatment. With flexible hours and a commitment to community health, we strive to be your first choice for holistic chiropractic care.
Services
Spinal Decompression
Chiropractic Adjustments
Nutritional Therapy
Massage Therapy
Rehabilitation Programs
Highlights and features
- Over 20 years of experience in non-surgical spinal decompression.
- Personalized rehabilitation programs with state-of-the-art facilities.
- Research-backed treatments showing up to 88.9% success rates.
- Integrated nutritional therapy to support spinal healing.
- Board-certified chiropractors with hospital-affiliated expertise.
Associations and certifications
- FDA
What people say
Dramatic pain relief
Avoided surgery
No more medication
Improved mobility
Compassionate staff
Services
Spinal Decompression
Spinal Decompression is a non-surgical, FDA-cleared treatment for herniated discs, sciatica, and degenerative disc disease. Using advanced traction technology, it creates negative pressure in spinal discs to reposition bulging material and promote healing. Ideal for patients with chronic back or neck pain unresponsive to traditional therapies, this method offers lasting relief through 1220 sessions over 46 weeks.
Chiropractic Adjustments
Chiropractic adjustments restore joint mobility and nervous system function through targeted manual therapy. This drug-free approach addresses subluxations causing pain, stiffness, or nerve irritation. Tailored to individual needs, adjustments improve posture, reduce inflammation, and enhance overall wellness for conditions like headaches, sports injuries, and musculoskeletal disorders.
Nutritional Therapy
Nutritional therapy addresses vitamin/mineral deficiencies exacerbating spinal conditions. Personalized plans emphasize anti-inflammatory foods, hydration, and supplements like omega-3s and vitamin D. Combined with decompression, this holistic strategy accelerates healing, reduces pain, and supports long-term spinal health through cellular-level nutrient optimization.
Massage Therapy
Massage therapy alleviates muscle tension and enhances decompression outcomes by improving circulation and nerve function. Techniques target stress-related pain, postural imbalances, and injury recovery. Regular sessions reduce inflammation, prevent spasms, and promote relaxation, complementing chiropractic care for comprehensive pain management.
Rehabilitation Programs
Custom rehabilitation programs strengthen spinal stability and prevent recurring pain through targeted exercises. Utilizing advanced equipment, we assess strength, balance, and posture to design individualized plans. These programs ensure lasting results post-decompression, focusing on mobility restoration and injury prevention for active lifestyles.
People
Dr. Jesus Rios
Chiropractic Physician
Dr. Rios holds a Doctorate of Chiropractic from New York Chiropractic College and certifications in Nutrition and IASTM Therapy. With experience in multidisciplinary care at VA Medical Centers, he specializes in personal injury rehabilitation. Fluent in Spanish and English, he leads First Health Winter Springs Winter Springs, focusing on patient-centered chiropractic solutions.
Ashley G. Cardona
Radiologic Technologist & Phlebotomist
Ashley earned her Associate of Science in Radiologic Technology in Puerto Rico and a Master's in Health Services Management. Fluent in Spanish and English, she supports patient wellness through evidence-based care at First Health Winter Springs, combining imaging expertise with compassionate clinical practice.
Questions
What conditions does spinal decompression treat?
Spinal decompression treats herniated discs, sciatica, degenerative disc disease, spinal stenosis, and post-surgical pain through non-invasive traction therapy.
Is spinal decompression safe after failed back surgery?
Many post-surgery patients find relief with decompression, though those with hardware like rods or screws may not qualify. Consult our specialists for evaluation.
How long until I see results from decompression therapy?
40% of patients report significant relief within 2–3 weeks, with most experiencing improvement after 4–6 weeks of consistent treatment.
What makes First Health different from other clinics?
Our 20+ years of experience, FDA-cleared technology, and personalized 5-step system deliver proven, non-surgical solutions for chronic pain.
Do you accept insurance for chiropractic care?
Many insurance plans cover chiropractic services. We offer free consultations to discuss your coverage and payment options.
Can nutritional supplements improve spinal health?
Yes—targeted supplementation addresses deficiencies that hinder healing, enhancing outcomes from decompression and chiropractic adjustments.
