Empowering Women to Take Control of Their Health and Well-being
At Boulder Holistic Therapy, we understand that every individual is unique and has their own path to healing and growth. Our mission is to create a safe, emotion-supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment or criticism. We believe that every person has the capacity for greatness and that by connecting with your inner wisdom, you can overcome the challenges that stand in the way of achieving your goals.
Our Philosophy
At our core, we believe that everyone is whole and healthy, but that life experiences and circumstances can sometimes lead to the development of internal defense mechanisms that may no longer be serving us. Our approach is to help you reconnect with your wisest self, allowing you to release these mechanisms and tap into your inner strength and resilience.
Our Approach
We take a holistic approach to therapy, incorporating modalities such as Internal Family Systems (IFS), cognitive-behavioral therapy, and somatic therapy. We believe that healing is not limited to just talking about your problems, but also involves exploring your thoughts, sensations in the body, and spiritual/philosophical beliefs. We also recognize the impact of exercise, diet, sleep, and substances on your biochemical makeup and mood, and work with you to develop healthy habits that support your well-being.
Our Specialties
Our therapists are experienced in working with individuals, children, families, and couples in a variety of settings. We specialize in areas such as:
- Anxiety Treatment
- Addiction/Compulsive Behaviors
- Parenting Support
- Grief Counseling
- Spiritual Counseling
- Therapy for Gender Issues
What Our Clients Say
We are proud to have helped numerous clients achieve lasting healing and growth. Our clients have reported feeling:
- Happier and more at ease
- Better able to prioritize their needs and take care of themselves
- Greater self-esteem and increased self-confidence
- More fulfillment and ease in their daily lives
- Improved relationships and parenting skills
- Less judgmental toward themselves and others
- Less dependent on substances, food, and other distractions
- Better able to handle difficult people and life circumstances
About Our Therapist
Our therapist, Annemarie C. Prairie, MA, LPC, LAC, CRNC, Certified IFS Clinician, has over 18 years of experience helping individuals achieve their goals and heal from past traumas. She is skilled at working with individuals, children, families, and couples in a variety of settings and specializes in areas such as addiction, anxiety, and parenting support.
Get Started
If you're ready to take the first step towards healing and growth, we invite you to contact us. Our therapist is dedicated to creating a safe, emotion-supportive space for you to explore your thoughts, emotions, and experiences without fear of judgment or criticism.
Experienced and Empathetic Therapist
Annemarie is praised by her clients and colleagues alike for her exceptional skills as a therapist. With years of experience, she brings a diverse set of tools and an empathetic presence to her work with clients. Those who have worked with her appreciate her warm and caring approach, which creates a safe and supportive environment.
Client Testimonials
Many reviewers have shared their positive experiences with Annemarie, crediting her with helping them through challenging times. One reviewer praises her ability to help them find theirHigher Self, while another is grateful for her guidance on coping with traumatic events. Clients appreciate her ability to connect with them on a personal level, making them feel heard and understood.
Professional Credibility
Heather Bowen Ray, a colleague of Annemarie's, has praised her professionalism and dedication to her work. Annemarie is described as incredibly professional, kind, generous, and empathetic. She is also admired for her commitment to social justice and environmental causes.
Results-Oriented
Many clients have reported significant progress in their personal growth, attributing their success to Annemarie's guidance. One reviewer credits her with helping them become a better parent and individual, while another praises her for giving them the tools to manage their emotions and behaviors.
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