Business Details
Holistic Wellness Services in Portland, OR
At POTENTIALS WELLNESS CENTER, we are dedicated to empowering individuals through holistic health practices that honor the body's innate healing capabilities. Our practice integrates East Asian medicine, bio-dynamic cranial-sacral therapy, therapeutic movement, and nutritional guidance to address anxiety, chronic digestive issues, chronic pain, and auto-immune conditions. With over a decade of clinical experience, our lead practitioner has cultivated a patient-centered approach that adapts to individual needs, combining acupuncture, cupping, herbal prescriptions, and lifestyle modifications.We prioritize continuous learning and community collaboration, offering personalized care that addresses physical, mental, and emotional well-being. Our therapeutic yoga classes and private sessions further support clients in developing sustainable wellness practices tailored to their unique circumstances.
Services
Acupuncture
Microneedling
Nanoneedling
Massage Therapy
Therapeutic Yoga
Private Yoga Sessions
Highlights and features
- We offer personalized treatment plans combining multiple holistic modalities
- Our lead practitioner has over 10 years of clinical experience
- We integrate acupuncture with cranial-sacral therapy and nutritional guidance
- We provide both group yoga classes and private yoga instruction
- We emphasize whole-person care addressing physical and mental health
What people say
Favorite acupuncturist
Integral to my recovery
Meets me where I am
Advocate for whole person
Excellent person herself
Services
Acupuncture
Acupuncture restores health by inserting sterile needles at meridian points to unblock Qi flow. This ancient practice alleviates pain, reduces inflammation, and improves organ function through natural stimulation. Our treatments address chronic conditions, stress-related disorders, and acute injuries using individually tailored point selections.
Massage Therapy
Our therapeutic massage combines traditional techniques with modern understanding of anatomy to relieve muscle tension and improve circulation. Regular sessions help manage chronic pain, reduce stress hormones, and enhance recovery from physical strain through targeted manipulation of soft tissues.
Therapeutic Yoga
Designed for older adults and yoga newcomers, our classes focus on gentle movements to improve strength, balance, and flexibility. Instructors adapt poses to individual capabilities while teaching breath awareness to enhance mental clarity and physical well-being through consistent practice.
Private Yoga Sessions
One-on-one yoga instruction addresses specific health goals through customized sequences and pacing. Sessions provide focused attention to develop proper alignment, modify poses for injuries, and create home practice routines that support individual wellness objectives effectively.
Cranial-Sacral Therapy
This gentle manual therapy releases restrictions in the craniosacral system to improve nervous system function. By addressing subtle imbalances in cerebrospinal fluid flow, we help alleviate headaches, neck pain, and stress-related conditions through non-invasive touch techniques.
People
Anna Master
Lead Practitioner
Anna Master, LAc, specializes in holistic health with expertise in anxiety management and chronic pain relief. She combines acupuncture, herbal medicine, and therapeutic movement to create comprehensive treatment plans tailored to individual patient needs.
Questions
What holistic services do you offer?
We provide acupuncture, massage therapy, cranial-sacral therapy, and yoga instruction to address chronic pain, anxiety, digestive issues, and overall wellness needs.
How does acupuncture work?
Acupuncture stimulates specific meridian points using sterile needles to restore Qi flow, reduce inflammation, and promote natural healing processes throughout the body.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify coverage for acupuncture and wellness services, as policies vary significantly between providers.
Are yoga classes suitable for beginners?
Our therapeutic yoga classes are specifically designed for older adults and yoga newcomers, focusing on gentle movements and proper alignment techniques.
What payment methods are accepted?
We accept major credit cards and cash payments for all services. Please contact our office directly for specific billing questions or payment arrangements.
