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Sacramento Buddhist Meditation Group - Inclusive Community Practice
Sacramento Buddhist Meditation Group provides a welcoming and inclusive space for individuals to engage in Buddhist meditation practices and community activities. Our organization is committed to fostering a diverse and accessible environment where people of all backgrounds can explore mindfulness and dharma teachings. We offer regular meditation sessions, dharma talks, and retreats led by experienced teachers, emphasizing collective growth and personal reflection.

Our community programs include family-friendly initiatives and opportunities for intergenerational engagement, ensuring accessibility for all interested participants. Through both in-person and online platforms, we strive to support spiritual development while maintaining a strong focus on ethical accountability and social inclusivity.
Services
Meditation Sessions Dharma Talks Retreats Family Sangha Online Meditation
Highlights and features
  • We offer inclusive meditation practices for all experience levels
  • Our experienced teachers provide diverse dharma instruction methods
  • We host intergenerational community programs and family-friendly events
  • We maintain ethical teacher-student accountability frameworks
  • We provide both in-person and online meditation opportunities
Services
Meditation Sessions
Weekly meditation gatherings provide structured mindfulness practice opportunities for all experience levels. Sessions include guided meditations, silent practice periods, and community reflection time. Our practices incorporate various Buddhist traditions while maintaining accessibility for modern practitioners.
Dharma Talks
Regular dharma talks explore Buddhist philosophy, meditation techniques, and contemporary applications of ancient teachings. Led by experienced teachers, these sessions combine traditional wisdom with modern psychological insights. Topics address both foundational concepts and advanced meditation practices.
Retreats
Seasonal meditation retreats offer extended periods of focused practice at dedicated retreat centers. Programs include silent meditation periods, teacher-led instruction, and communal living experiences. Retreats accommodate both new practitioners and experienced meditators seeking deeper engagement.
Family Sangha
Monthly family meditation sessions introduce children to mindfulness practices through age-appropriate activities. The program includes guided meditations, nature-based learning, and creative expression. Parents participate alongside children in this intergenerational practice environment.
Online Meditation
Daily online meditation sessions maintain community connection through virtual platforms. Morning meditation groups provide structured practice with optional post-session discussions. These digital offerings ensure accessibility for remote participants and those with mobility challenges.
People
Amanda Kimball
Board President
Amanda leads our organization's commitment to ethical practice and community inclusivity. She coordinates teacher accountability discussions and oversees board operations while maintaining active meditation practice.
John Mifsud
Regular Teacher
John provides expert dharma instruction and contributes to teacher training initiatives. His teachings combine traditional Buddhist wisdom with contemporary psychological insights through regular talks and meditation guidance.
Questions
How can I participate in meditation sessions?
Join our weekly Sunday evening sessions at the Sacramento Dharma Center or attend Tuesday morning online meditations. No prior experience is required.
Are there family-friendly meditation options?
Yes, our Family Sangha meets monthly with age-appropriate activities for children during designated Sunday sessions.
How does SBMG ensure teacher accountability?
We maintain structured frameworks for ethical teacher-student relationships through regular board reviews and community discussions.
What retreat opportunities are available?
Seasonal residential retreats at Big Springs Garden Retreat Center offer intensive meditation experiences with experienced teachers.
How can I get involved with the community?
Volunteer opportunities include event coordination, facility maintenance, and community outreach programs. Sign up at Sunday sessions or online.
Does SBMG offer online meditation options?
Yes, we provide daily online meditation sessions and hybrid Sunday evening programs for remote participants.