Elevate Your Health and Wellness with Palm Wellness
At Palm Wellness, we believe in a comprehensive approach to health and wellness, combining the benefits of East Asian Medicine, Acupuncture, Food Therapy, and Pilates to achieve optimal health. Our mission is to assist you in living a healthier and balanced life, and to evoke a strong sense of self-efficacy, empowerment, and positivity along the way.
Our Services
We offer a wide range of services designed to help you achieve optimal health and wellness. Our services include:
- Acupuncture: a holistic approach to health and wellness that involves the insertion of fine needles into specific points on the body to stimulate healing and balance.
- Pilates: a form of exercise that focuses on building core strength, improving flexibility, and enhancing overall physical fitness.
- Sports Medicine: a comprehensive approach to sports injury prevention, diagnosis, and treatment.
- Aesthetics: a range of non-invasive treatments designed to enhance your natural beauty, including light therapy and homeopathic bio lifting for the face and neck.
- Herbal Medicine: a natural approach to health and wellness that involves the use of herbs and other botanicals to promote healing and balance.
- Food Therapy: a holistic approach to nutrition that involves the use of food as medicine to promote healing and balance.
Our Philosophy
At Palm Wellness, we believe that optimal health is a state of balance and harmony, where the body, mind, and spirit are in alignment. We believe that every individual has the potential to achieve optimal health, and that it is our role as healthcare practitioners to guide and support you on your journey to wellness.
Our Story
Palm Wellness was founded by Natalie Maddox Rougie, DACM, NCPT, a licensed acupuncturist and Pilates instructor with over 10 years of experience in the healthcare industry. Natalie's passion for health and wellness was inspired by her childhood love of dance, which introduced her to the benefits of acupuncture and Pilates. Today, Palm Wellness is a thriving wellness center in the heart of the SOHO District, dedicated to empowering individuals to live healthier, more balanced lives.
What Our Clients Say
Don't just take our word for it! Our clients rave about our services, saying that we have helped them to achieve optimal health and wellness, and to feel more empowered and confident in their bodies.
Overview of Palm Wellness
Palm Wellness has received an overwhelmingly positive response from its clients, with all reviewers giving a 5-star rating. The reviews highlight the exceptional service, expertise, and care provided by Natalie Maddox Rouge, the acupuncturist.
Praises for Natalie
Professionalism and Expertise
Natalie is praised for her extensive knowledge, professionalism, and calm demeanor, making clients feel at ease. Reviewers appreciate her ability to listen and provide personalized attention.
Effective Treatment
Clients have experienced significant improvement in their health and wellness after receiving treatment from Natalie. Specific benefits mentioned include relief from back and digestive issues, sinus problems, and pain reduction.
Personalized Care
Natalie is commended for her caring attitude, following up with clients even after they have moved away, and helping them find alternative care providers.
Facilities and Services
The office is described as beautiful and clean, and clients appreciate the range of services offered, including Pilates instruction.

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