Business Details
10 Years
experience
Your Trusted Partner for Nutrition & Mental Health Support
Founded in 2016, Wise Heart Nutrition provides specialized nutrition therapy and mental health counseling services through a neurodivergence-affirming, weight-inclusive, and trauma-informed lens. Our practice focuses on supporting adults with ADHD, chronic illness, and disordered eating patterns by offering personalized tools for intuitive eating and body liberation. We combine expertise in clinical nutrition with mental health counseling to address the complex relationship between food, brain function, and emotional well-being. Our team employs evidence-based approaches to help clients break free from diet cycles and develop sustainable self-care practices. With extensive experience working with neurodivergent individuals and adventure athletes, we offer tailored solutions for unique lifestyle needs.Our commitment to anti-oppression frameworks ensures inclusive care that respects diverse identities and experiences. Through both individual sessions and community programs, we empower clients to build confidence in their body's natural wisdom. Our services integrate the latest research in ADHD nutrition and intuitive eating practices to deliver comprehensive support. We maintain rigorous professional standards through ongoing education and collaboration with other healthcare providers. Our mission remains focused on creating transformative spaces where clients can achieve lasting peace with food and their bodies.
Services
Nutrition Therapy
Mental Health Counseling
ADHD Support
Body Liberation Coaching
Intuitive Eating Education
Chronic Illness Management
Adventure Athlete Nutrition
Group Programs
Supervision Consultation
Details
- Year established: 2016
Highlights and features
- Specialized in ADHD nutrition and neurodivergence-affirming care
- Offers trauma-informed and weight-inclusive therapeutic approaches
- Combines clinical nutrition with mental health counseling expertise
- Provides evidence-based intuitive eating education
- Supports clients through both individual and community-based programs
Associations and certifications
- Certified Body Trust Provider
What people say
Peace around food
Body acceptance
Improved wellness
Life-changing support
Enjoy food again
Services
Nutrition Therapy
Personalized nutrition guidance for adults with ADHD and chronic illness. Addresses disordered eating patterns through intuitive eating principles. Combines clinical expertise with mental health support to develop sustainable eating practices that honor individual needs and neurodivergent experiences.
Mental Health Counseling
Trauma-informed counseling for body image concerns and emotional eating. Focuses on building self-compassion and breaking cycles of shame. Integrates neurodivergence-affirming approaches to address mental health challenges related to food and body perception.
ADHD Support
Specialized programs for adults with ADHD. Addresses executive dysfunction related to eating patterns. Teaches practical strategies for meal planning and impulse management while honoring neurodivergent brain function and unique cognitive needs.
Body Liberation Coaching
Guidance in developing body trust and rejecting diet culture. Helps clients cultivate positive relationships with their physical selves. Focuses on dismantling systemic oppression in healthcare through affirming, inclusive practices that celebrate diverse body types.
Group Programs
Structured group sessions for shared learning experiences. Offers peer support for intuitive eating journeys. Includes educational components on neurodivergence, chronic illness management, and building sustainable self-care practices in a collaborative environment.
People
Aleta Storch
Owner, Anti-Diet Dietitian, Therapist
Aleta Storch is a registered dietitian and licensed mental health counselor specializing in ADHD nutrition and neurodivergence-affirming care. With over a decade of experience, she founded Wise Heart Nutrition in 2016 to provide weight-inclusive, trauma-informed services that combine clinical nutrition with mental health support.
Questions
What makes your approach different from traditional dieting programs?
We focus on intuitive eating and body liberation rather than restrictive diets. Our neurodivergence-affirming approach addresses the unique needs of ADHD brains without promoting weight loss as a primary goal.
Do you accept insurance for your services?
We provide super bills for out-of-network insurance reimbursement. Our services qualify under both nutrition counseling and mental health treatment codes for maximum insurance flexibility.
How do you support clients with ADHD-related eating challenges?
We offer practical strategies tailored to executive dysfunction patterns common in ADHD. Our approach addresses emotional eating, meal planning difficulties, and impulsive eating behaviors through compassionate, brain-friendly solutions.
What virtual services do you offer?
We provide online nutrition therapy, mental health counseling, and group programs accessible from anywhere. Virtual sessions maintain the same personalized care and evidence-based approaches as in-person visits.
How do you incorporate anti-oppression principles into care?
Our practice actively challenges diet culture and neuronormativity. We create inclusive spaces that respect diverse identities, reject weight stigma, and acknowledge systemic barriers in healthcare access and treatment.
