Transforming spaces, one automation at a time.
At Braver Living By Jenna, we believe that owning your story and loving yourself through the process is the bravest thing you will ever do. Our mission is to provide supportive and compassionate psychotherapy to assist individuals in their journey to live braver, more fulfilling lives.
Our Team
Our team consists of Jenna Stark, LCSW, LICSW, a licensed clinical social worker with over 10 years of experience, and Sprout, a certified therapy dog. Together, we offer therapy and counseling services to adolescents, young adults, adults, couples, and families throughout the Greater Los Angeles Area.
Treatment and Services
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions, and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings, and situations differently. Our services include:
- Eating Disorders
- Body image struggles and body dysmorphia
- Exercise addiction
- Athletes with eating disorders/disordered eating
- Anxiety
- Perfectionism
- College adjustment issues
- Relationship issues
- Interpersonal effectiveness
- Self-esteem/confidence issues
- Perinatal Mood and Anxiety Disorders
- Services for professionals: Clinical consultation and supervision for professionals and clinicians seeking licensure
- Consultation for high school and college counseling centers on treating eating concerns in student populations
Payments and Insurance
Our fees are set based on our credentials, years of practice, and community standards. We accept cash, checks, Venmo transfers, and all major credit cards. We can bill to many preferred provider (PPO) plans with out-of-network benefits and provide a super bill each month for clients to submit to insurance for the possibility of partial or full reimbursement.
Forms and Resources
Please download and complete our forms prior to our first session. These forms include Office Policies, New Client Intake Form, Credit Card Authorization Form, and Notice of Privacy Practice (HIPPA).
Overall Experience
The reviewers have had a uniformly positive experience with Jenna, describing her as warm, compassionate, and expert in her field.
Therapeutic Style
Jenna's therapeutic approach is characterized as a balance of empathy and "tough love." She is praised for asking tough, honest questions that prompt self-reflection and growth. Her clients appreciate her ability to strike a balance between providing guidance and allowing them to take ownership of their progress.
Personal Qualities
Jenna is consistently described as warm, compassionate, and knowledgeable. Her clients appreciate her sense of humor and her ability to create a judgment-free zone, making them feel comfortable and at ease.
Benefits of Therapy
The reviewers have reported significant benefits from their therapy sessions with Jenna, including increased self-awareness, empowerment, and a greater sense of control over their lives. They appreciate her expertise in helping them identify unhealthy patterns and develop healthier relationships.
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