You don't have to have it all figured out to move forward.
Our Approach to Mental Wellbeing
At Morningstar Wellness, we understand that life can be overwhelming. Whether you're struggling with anxiety, feeling stuck in your career, or facing family challenges, we're here to offer support and guidance. We believe in a holistic approach to mental well-being, focusing on your strengths and empowering you to take control of your life.
Who We Are
Dr. Lindsey O'Brennan and Dr. Tara Delach are licensed psychologists who have extensive experience working with individuals and families facing various challenges. We are passionate about helping people reach their full potential and achieve a more fulfilling life experience.
Our Services
We offer a range of services to meet your specific needs, including:
- Individual Counseling: For adults, teens, and children struggling with anxiety, depression, stress, and other mental health concerns.
- Online Counseling: Convenient and accessible counseling sessions via video or phone.
- Parent Coaching: Support and strategies for parents to effectively guide their children through challenges and foster healthy development.
- Evaluations: Comprehensive assessments to identify areas for growth and development.
- Consulting: Confidential guidance on managing stress, improving relationships, and achieving work-life balance.
Why Choose Morningstar Wellness?
- Strength-based approach: We focus on identifying and building on your strengths to empower you to find lasting solutions.
- Evidence-based methods: Our therapists utilize evidence-based techniques like CBT, ACT, and positive psychology to deliver effective results.
- Client-centered approach: We believe in collaboration and working with you to find the solutions that work best for you.
- Warm and supportive environment: We create a safe and welcoming space where you can feel comfortable and respected.
Let's Start Your Journey to Wellbeing
We are confident that with the right guidance and support, you can achieve lasting positive change in your life. Contact us today to schedule a consultation and take the first steps towards a more fulfilling life.
Exceptional Staff and Treatment
The reviewers have shared their overwhelmingly positive experiences with the counseling services provided by Dr. Lindsey and the clinicians Dr. O'Brennan and Dr. Delach. Dr. Michael J. Vega Guzman praises Dr. Lindsey, stating that she is "amazing" and has helped him make significant changes in his life. He emphasizes that she is committed to her patients' success, not only in their mental well-being but also in their lives as a whole. Emily Esposito, on the other hand, commends Dr. O'Brennan for her expertise in working with adolescents and her thoughtful approach to developing personalized treatment plans. Dr. Delach is also praised for making patients feel welcome, comfortable, and accepted.
Key Takeaways
These exceptional clinicians have demonstrated a genuine commitment to their patients' well-being, creating a supportive and empowering environment. Their personalized approach and expertise have yielded remarkable results, making them highly recommended.
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