Decrease Pain, Increase Mobility, Explore Your Freedom
At our practice, we believe that everyone deserves to live a life free from chronic pain, limited range of movement, and discomfort. As a Hanna Somatic Educator, I, Christine, have personally experienced the transformative power of Somatics in my own life, and I am dedicated to sharing this modality with others.
About Me
I have been working in the bodywork and movement fields since 2005, with over 12 years of experience as a Massage Therapist and over 7 years of experience as a Nia Technique Instructor. However, it wasn't until I discovered Hanna Somatic Education that I finally found a solution to my own chronic pain and limited range of movement. Through my journey, I have learned tools and techniques to improve my quality of life and have become certified as a Hanna Somatic Educator.
What is Hanna Somatic Education?
Hanna Somatic Education is a slow and gentle neuromuscular release technique that frees chronic tension and pain from the body. Unlike other modalities, this is an educational process that actively involves the motor cortex of the brain. Using gentle movement, you are in the driver's seat reprogramming the levels of ease and rest in your body. This educational process allows your body to be freed of joint pain, alignment pain, limitations in range of movement, and more.
Benefits of Somatics
- Pain Relief: Somatics pain relief changes the resting tension level of muscles to ease and/or eliminate joint and muscle pain.
- Increased Strength: By decreasing your resting tension level with Somatics, you can feel stronger and more capable.
- Increased Flexibility: When the resting level of muscles is decreased, your muscles can lengthen in a greater range, allowing you to become more flexible and increase your range of movement.
- Stress Relief: Somatics stimulates the parasympathetic nervous system, which is your "rest & digest" operating system. This can bring you into relaxation, easing your body and mind.
- Improved Quality of Movement: When your muscles are free of tension, they move better. You can experience increased coordination, better balance, and improved control of your movements.
- Self-Care Toolkit: Somatics is an educational process. You will learn movements that you can bring into your daily self-care practice so that you will have the tools to maintain your own wellness.
Services Offered
- 1-on-1 Sessions: One-on-One Sessions are the quickest option to relieving the pain, tension, or discomfort you may be experiencing.
- Group Classes: Classes are open to all levels of experience with Somatics and each class will have a different theme in order to provide support for a variety of needs.
- Audio Library: Access unlimited monthly recordings to an ever-growing library of Hanna Somatic classes guided by Christine Curran.
Get Started
Are you ready to embark on a journey of self-discovery and transformation? Are you ready to learn tools and techniques to improve your quality of life? Book a 1-on-1 Session with me today and take the first step towards living a life of ease and freedom.
BodyWORK, a Unique and Exceptional Experience
Christine is a gifted body worker, bringing together a unique combination of warm personality, professionalism, knowledge, intuition, and strength to her practice. Her session begins with a foot bath and reflexology, followed by a two-hour full-body deep tissue massage. Reviewers appreciate her ability to assess problem areas, listen to their preferences, and tailor the massage to meet their specific needs. The overall experience is described as "truly special, " with one reviewer expressing their enthusiasm and eagerness to return for their next session.
Pressure and Problem Areas
Christine takes the time to understand each individual's needs and concerns, adjusting her technique accordingly. She listens attentively to her clients' input, ensuring that the massage is tailored to their specific requirements. The reviewer's foot bath and reflexology session is particularly notable, providing a relaxing and rejuvenating start to the massage.
Deep Tissue Massage
The deep tissue massage element of the session receives high praise, with reviewers describing it as "amazing." Christine's exceptional strength and knowledge enable her to target specific areas of tension and stress, providing a truly transformative experience.
Be the first to review Budding Lotus Bodywork.
Write a Review
